Happy. Mother’s Day to all the moms out there! Stay flexible!!
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All things fitness, nutrition and stretching will be found on this page
Thank you to all who supported my business in 2022!! I hope to help all of you and many more in 2023 to feel better!!!!
11/25/2022
QFIT Stretch Black Friday sale!!!! All one hour sessions purchased today until midnight will be $50 each. Limit four per person. buy for yourself or Gift Certificates available. Venmo, CashApp, or PayPal. PM me for purchases, questions or other payment options.
Watch for the Black Friday sale coming 11/25! You won’t want to miss it!!
11/07/2022
What one single session of Fascial Stretch Therapy can do for YOU!!
10/07/2022
Flexibility is important!! It’s one of the 5 components of fitness and one we forget about a lot! If you need help with this, I’m your girl!! Let’s stretch you!! Contact me for a Fascial Stretch session!!
09/26/2022
Just waiting for you!!
08/27/2022
What if…. I have this drug!! It’s called physical activity!!!
07/28/2022
Who wants to lose 20-25 lbs in the next 6-8 weeks with no exercise!! I can help you do it!!! PM for info
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1510 E Grande
Tyler, TX