06/16/2022
SUMMER CONDITIONING SESSION SIGN UP NOW OPEN!!
Offering group sessions that will work on conditioning, speed improvement, proper footwork, and strength that can be used in any sport your athlete participates in!!!
Message to reserve a spot!! Can participate in as many or as few sessions as preferred.
**Private sessions available, please message for details and scheduling**
06/14/2022
R O S E C I T Y P E R F O R M A N C E
Hello everyone! It is time to MEET THE COACH!
Kyle Cargill
- BS Physical Health and Education
- 3 year starter Arkansas Tech University Football
- CrossFit Level 1 and Level 2 Certification
- Army Veteran, Conditioning Coordinator and Platoon Trainer
- Previous Conditioning Coach at Athletic Movement Performance, Bentonville, AR working with collegiate and professional athletes.
"Efficient movement is the cornerstone of athleticism."
Now offering group and private sessions. Message for more details!!
06/03/2022
Thank you so much for your interest in Rose City Performance. We are planning for several training sessions throughout the summer. Private sessions available. Please send message for more information!