Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Mindful Living, Yoga studio, 501 Shelley Drive , Suite #160, Tyler, TX.
✨ Life Coach | Yoga & Self-Care✨
501 Shelley Drive Suite #160 Tyler
🪴Guiding personal growth through transformative life coaching, yoga,
& self-care.🧘♀️Offering workshops, group classes, and 1-on-1 coaching for lasting change.
06/10/2026
Wellness starts with showing up for yourself.
Join us tonight at 5:30 PM for Hot Power Yoga. A chance to move, breathe, release stress, and reconnect with what matters most.
Whether you’re a regular or it’s your first class, there’s a place for you on the mat.
Register at AlignMindfulLiving.com
06/09/2026
Confidence isn’t something you wait to feel.
It’s something you build.
One promise kept.
One hard conversation.
One small step forward.
The more you trust yourself, the more confidence follows.
🛟 Save this for the days you need the reminder.
06/08/2026
✨ Mindful Monday ✨
Maybe confidence isn’t about knowing exactly how everything will work out.
Maybe it’s trusting yourself enough to keep going anyway.
This week:
🤍 Trust yourself a little more.
🌊 Let go of what you can’t control.
☀️ Take one brave step forward.
06/05/2026
A gentle reminder as we head into the weekend:
You don’t have to do more to be enough. 🤍
06/04/2026
The truth is, most people aren’t waiting on more experience, more answers, or the perfect time.
They’re waiting to stop doubting themselves.
Trust yourself a little more.
Second-guess yourself a little less.
Everything changes from there.
06/03/2026
A reminder that growth doesn’t have to be loud to be powerful. ✨
06/01/2026
Our June theme is Confidence.
Not the kind that has all the answers.
Not the kind that never feels fear.
The kind that keeps showing up.
The kind that trusts the next step.
The kind that’s built through small, consistent acts of courage.
This month, we’re exploring what it means to build trust with ourselves—one choice, one breath, and one step at a time. 🤍
05/31/2026
May reminded us that what we need most is often simple…
A little more connection.
A little more presence.
A little more peace.
As we turn the page to a new month, may we carry forward only what supports us and gently leave the rest behind. 🤍
🌿✨
05/29/2026
A gentle reminder as you head into the weekend:
Come back to yourself.
The rest can wait. 💖
05/27/2026
Curious to begin? ✨
Here are a few ways to move, breathe, reconnect, and find your place with us this summer. Whether you’re brand new to yoga, looking to build consistency, or simply craving community… there’s room for you here. 🤍
✨ Beginner-friendly Summer Session
✨ All Levels Morning Flow
✨ Heated Power Flow
✨ Sacred Sunday Reset
You don’t need experience. You don’t need to have it all figured out. Just come as you are—we’ll meet you there. 💖
Send us a DM to visit or reserve your spot online 🔗 https://www.alignmindfulliving.com/yoga