Sunday morning January 26th 2025 Got up this morning @ 161.1 lbs
Scale Watcher's Reality Check, by Rodney J. Speake
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"We can't solve our problems (self image, rjs adds) with the same thinking (food intake & workout, r
Saturday morning January 25th 2025. I got out of bed at 162.2 lbs
SUNDAY
January 12, 2025
Got out of my rack at 164 lbs
Get out of bed this morning at 162 lbs
Saturday 10-26-2024,
Stepped Out of bed @ 164.4 lbs
Got out of bed this morning at 5:00A.M., at
162.4 lbs.
Stepped out of bed this morning if 163 lbs empty body weight
THURSDAY 10-17-2024
5:00 A.M.
Out of bed @ 162.6 lbs
I got out of bed this morning at 161.8 lbs, that would be my empty weight to start out today prior to coffee and food.
Got out of bed this morning at 161.8 lbs
Get out of bed at 162.8 lbs. this morning
Monday 10/07/2024
Got out of bed at 162 lbs
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