01/18/2026
✨🔥 What a morning at Horizon Health! 🔥✨
Yesterday’s Performance Running Clinic was the perfect example of what happens when movement, coaching, and community come together. 💪🏃♂️🧘♀️
We started the morning grounded and intentional with an inspiring yoga session led by Kali Johnson 🧘♀️🌅. With the early sunlight streaming through the windows, the room was filled with focus, breath, and controlled movement — warming up hips, hamstrings, shoulders, and spines while tuning into how each body moves. The calm before the intensity. ✨🫁
Then the energy shifted ⚡👇
Timothy Powers delivered a powerful message and elite, hands-on instruction that went far beyond theory. This clinic was interactive, educational, and personal:
🏃♂️ Individual movement assessments
🦵 Mobility, stability, and strength corrections
🧠 Coaching cues you could feel immediately
🔁 Direct carryover into better, more efficient running
The photos capture it perfectly — focused athletes, one-on-one coaching, precise adjustments, and real learning happening in real time. No spectators. Everyone was engaged. Everyone was learning. 💥
And we finished the morning the best way possible — together 🤝💙. Outside, smiles all around, energy high, and a shared sense of momentum heading into the day.
📍 This is what we do at Horizon Health
🏃♂️ More running workshops are coming!
🧘♀️ Scheduled yoga classes are coming!
If you want to move better, train smarter, and be part of a community that supports your health and performance — stay tuned or reach out to us directly. We’d love to see you at the next one.
💙 Stronger Together💙
⚡ Leaders in Longevity⚡
