Windsoul Wellness Center

Windsoul Wellness Center A Wellness Center that feels like home. Yoga | Fitness | Reiki | Retreats
Have questions? Message us! ✉️
serving Northern MA & Southern NH since 2013.
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Ready, set, SPIN! 🚴‍♀️🔥Turn up the music and ride with the beat. Whether you’re starting your morning strong or shaking ...
09/18/2026

Ready, set, SPIN! 🚴‍♀️🔥

Turn up the music and ride with the beat. Whether you’re starting your morning strong or shaking off the workday, there’s a bike (and a playlist) waiting for you at Windsoul.

📅 Spin schedule:
Sundays | 8:30 AM with Gianna
Tuesdays | 7:00 AM with Tara
Wednesdays | 8:30 AM with Sally
Wednesdays | 5:30 PM with Tara (Spin & Muscle Rolling)
Thursdays | 5:30 PM with Trish

✨ Included with Get Motivated & Get Zen memberships!

Book your bike now, link in bio 👆

✨ Looking for a little clarity, encouragement, or direction? ✨Join Teresa Baker-Opland at Windsoul Wellness Center for a...
09/17/2026

✨ Looking for a little clarity, encouragement, or direction? ✨

Join Teresa Baker-Opland at Windsoul Wellness Center for a 30-minute Angel Oracle Card Reading designed to offer uplifting guidance and insight into whatever you’re currently navigating. Teresa combines Angel Oracle Cards with her intuition to help you explore your questions with a little more clarity and perspective. 🤍

📅 September 23 & October 15
⏰ 3:00–6:00 PM
💫 30-minute sessions | $111

Spots are limited, so if you’ve been feeling called to receive some guidance, reserve your reading with Teresa today! ✨

Visit our website under “energy healing & readings” to book! Link in bio ✨

✨Restorative Yoga + Yoga nidra with Rob Shaw Rob will be subbing for Suzanne this Monday from 4–5 PM for a beautiful Res...
09/14/2026

✨Restorative Yoga + Yoga nidra with Rob Shaw

Rob will be subbing for Suzanne this Monday from 4–5 PM for a beautiful Restorative Yoga + Yoga Nidra class. 🧘‍♀️💤

Come practice with Rob, and show him some love as he shares his practice with the Windsoul community! 🤍

Book your spot on our website ❤️
www.windsoulwellnesscenter.com

✨ September is full of opportunities to slow down, reconnect, and nourish your soul at Windsoul Wellness Center. ✨From R...
09/12/2026

✨ September is full of opportunities to slow down, reconnect, and nourish your soul at Windsoul Wellness Center. ✨

From Reiki training and intuitive guidance to a beautiful evening of Full Moon Yoga, Reiki & Sound Bath, there’s something special waiting for you this month. 🤍🌕✨

Save the dates, invite a friend, and join us! Which event will we see you at? 👇

Link in bio to explore!

Wellness isn’t just one thing—it’s the little things working together. ✨The food that nourishes us. The sleep that helps...
09/09/2026

Wellness isn’t just one thing—it’s the little things working together. ✨

The food that nourishes us. The sleep that helps us heal. The fresh air, the deep breaths, the movement, the medicine, and the rest we so often forget to prioritize.

A gentle reminder that taking care of yourself can look like many different things. 🤍

What does wellness look like for you today? ✨

Happy National Yoga Month! 🤍🧘‍♀️Yoga is a pretty big part of what makes Windsoul, Windsoul. It’s the classes, the teache...
09/05/2026

Happy National Yoga Month! 🤍🧘‍♀️

Yoga is a pretty big part of what makes Windsoul, Windsoul. It’s the classes, the teachers, the laughs before class, the deep breaths, the wobbly poses, and the people who keep coming back to their mat.

We’re so grateful for every person who steps into our yoga community — and especially our amazing teachers who make these spaces feel welcoming, supportive, and like home.

Cheers to our yoga community! We’re so lucky to have you. 🫶✨

Labor Day Weekend Hours ✨❤️Sat & Sun — 7AM-1PMMonday — CLOSEDHave a fun & safe holiday weekend!
09/03/2026

Labor Day Weekend Hours ✨❤️
Sat & Sun — 7AM-1PM
Monday — CLOSED

Have a fun & safe holiday weekend!

09/02/2026

Sometimes you just need a little push 🤭
See you in class! 👋🏼

Hello September 👋🏼 A new month, a little shift in energy, and another opportunity to come back to yourself.As we move in...
09/01/2026

Hello September 👋🏼

A new month, a little shift in energy, and another opportunity to come back to yourself.

As we move into September, we’re reminding ourselves that the little things count. That strength is built over time. That consistency doesn’t mean perfection. That making space for things (and people) that make us feel good matters.

Wherever this month finds you, we hope you give yourself a little grace, a little movement, a little rest, and plenty of reasons to look forward to what’s ahead. ✨

Thanks for being a part of the windsoul family 🤍

Ready to take flight? ✈️✨Ever wanted to try an arm balance or inversion but weren’t quite sure where to start?Join Corne...
09/01/2026

Ready to take flight? ✈️✨

Ever wanted to try an arm balance or inversion but weren’t quite sure where to start?

Join Cornelia Dinca for Take Flight, a 90-minute Arm Balance & Inversion Foundation Workshop designed to break down the mechanics behind these inspiring poses and make them feel a whole lot more approachable.

We’ll explore leverage, core engagement, weight distribution, popular arm balances, lesser-known variations, and an introduction to inversions — all in a playful, supportive environment where falling is part of the fun. 😉

✨ All levels welcome
✨ Modifications + props provided
✨ No need to be “good” at arm balances — just come curious!

📅 Sunday, November 1
⏰ 11:00 AM–12:30 PM
💫 Members: $45 | Non-members: $50

Come learn, play, get upside down, and maybe surprise yourself with what you’re capable of. 🤍

Link in bio to sign up 🔗

Address

11 Progress Avenue
Tyngsboro, MA

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+19786495900

Website

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