North Coast Grapplers

☀️🤼‍♂️ BEGINNER GRAPPLERS SUMMER CAMP 🤼‍♂️☀️

Looking for a fun way for your little one to stay active this summer? Join us for our NCG Beginner Grapplers Summer Camp! 💪🌊

This camp is perfect for athletes who are just getting started and want to learn wrestling basics, build confidence, improve coordination, and have fun in a positive environment! 🔥

📅 Starts: June 28th
📅 Ends: July 19th
🗓 Sundays
⏰ 10:30 AM – 11:30 AM
📍 James Logan High School

⚠️ July 5th time change: 1:30 PM – 2:30 PM

Come learn, grow, compete, and have fun with North Coast Grapplers this summer! ☀️🤼

🔗 Google Form in bio for signups!

☀️🤼‍♂️ INTERMEDIATE GRAPPLERS SUMMER CAMP 🤼‍♂️☀️

Ready to build skills, confidence, and train to compete this summer? Join us for our NCG Intermediate Grapplers Summer Camp at James Logan High School! 💪🔥

📅 Starts: June 2nd
📅 Ends: June 25th
🗓 Summer Camp
⏰ 4:00 PM – 5:30 PM
📍 James Logan High School

This is a great opportunity to sharpen wrestling fundamentals, improve technique, compete, and have fun all summer long! 🌊☀️

🔗 Google Form in bio for signups!

🔥 Middle School Wrestlers — Get Better This Spring! 🔥

North Coast Grapplers – Middle School Training (5–8)

📅 March 18 – May 20
📍 Cesar Chavez Middle School

Practice Schedule:
🤼 Wednesdays: 2:30–4:00 PM

This is a great opportunity for middle school wrestlers to learn technique, improve their skills, and build confidence on the mat during the spring season. Whether you are new to wrestling or already have experience, all levels are welcome.

👕 Free NCG T-Shirt with Registration

🔗 Link in Bio for Signups

🔥 High School Wrestlers — Get Better This Spring! 🔥

North Coast Grapplers – High School Training (9–12)

📅 Starts March 16📍 James Logan High School Wrestling Room

Practice Schedule:🤼 Mondays: 4:30–6:00 PM🤼 Wednesdays: 4:00–5:30 PM

This is a great opportunity for high school wrestlers to sharpen their skills, stay in shape, and continue developing during the offseason. All experience levels welcome.

🔗 Sign up through the Google Form in our bio!

Congratulations to Camilla Berumen and Tehani Alvarado for securing 2 W’s with PINS🔥 at the Middle School Showcase today!

Thank you .womenswrestling for the opportunity to show off our girls and get some work in! 💯💪🤼‍♀️🏅🤩

North Coast Grapplers – Youth Wrestling 🤼‍♂️

Calling all K–3rd graders!
Come learn the fundamentals of wrestling in a fun, safe, and supportive environment.

📍 James Logan Wrestling Room
🗓 Sundays
⏰ 10:00–11:00 AM
📅 Feb 8, 22 | Mar 8, 15, 22
💲 $50 (5 sessions)

No experience needed — just bring energy and a great attitude!

🔗 Registration link in bio
📩 DM us with questions