Attention KDA Families: I have to cancel classes tonight (Tuesday, March 17th). I am sick and it is not a healthy for me to be around anyone. Not trying to pass this sickness around.
If you think of anyone from the dojo you could pass this message on to, please do so!
Kenshō Defensive Arts
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Located in the northeast side of the San Antonio area we are a premier Self Defense / MMA / Fitness
03/17/2026
Day 75 of 75 Hard. The day didn’t go like we planned but the program still got completed!
03/15/2026
Day 74 of 75 Hard. Good day on the program. Looking forward to finishing strong.
03/14/2026
Day 73 of 75 Hard. Listen, this is the video we got, bloopers and all lol
03/13/2026
Day 72 of 75 Hard. Structure helps prevent collapse, even when expectations don’t match reality.
03/12/2026
Day 71 of 75 Hard. Not feeling the best today, but I’m still focused on finishing the program strong!
03/12/2026
Day 70 of 75 Hard. Had to ride the waves today and take the good with the bad. But we’re looking to close the program out strong!
03/10/2026
Day 69 of 75 Hard. Nice! Discipline > Motivation all day everyday.
03/09/2026
Day 68 of 75 Hard. Daylight Savings changes can be rough. If you’re struggling today, just keep your head up until you can lay it down to sleep tonight!
03/09/2026
Day 67 of 75 Hard. Good day on the program. I hope everyone is ready for the week ahead!
03/07/2026
Day 66 of 75 Hard. It’s necessary to rest, I hope you’re enjoying your day!
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1907 Pat Booker Road (Suite 101)
Universal City, TX
78148