Materra Method

Join me at the next Baby Friendly Pop-Up Class 

✨Friday 4/3 at 9:30am
✨9 spots available
✨$25

Designed for postpartum moms with non-mobile babies, these classes offer a safe and supportive way to move your body with baby on board. ❤️

For the first half of class, you’ll be on a mat with your baby nearby, for exercises the focus on the core and glutes. In the second half, you’ll have the option to wear your baby for standing movements where we target the arms and legs. 

We know babies are unpredictable, and we welcome you to feed, change, or comfort your little one anytime during class!

Join me at the next Baby Friendly Pop-Up Class

✨Friday 2/6 at 9:30am
✨9 spots available
✨$25

Materra Method is officially fully online (for now) and I’m so excited for what’s next. 🤍

Here’s a peek inside my final class and the after party with some special visitors. It was magic. ✨

And the best part? I still get to film for the app in this special space. Life has a beautiful way of coming together sometimes.

✨Take what you need. Leave what you don’t.✨ A mantra you’ll hear me using in our classes and in my daily life.

In a world of “shoulds” and comparisons, it can be easy to feel like we need to do all the things perfectly. This mantra reminds me that I am never stuck following someone else’s script. What I need today looks different from yesterday. And honoring my needs is powerful.

At Materra, we offer you options to find what feels good in your body, today, in this workout. And it’s our hope that when you practice this intentionality and self-awareness in exercise, it will inspire you to take what you need and leave what you don’t in other parts of your day.

✨ feature | Jo Wolfe | ✨

“I’m Jo and I grew up in New York but currently live in St. Louis. I am married and have two boys, Asher, 6 and Jude, 2. In terms of my motherhood journey, I feel like I am JUST coming up for air now that my youngest is 2. I don’t even think I realized how (tired/different/all consuming) motherhood was until I started to feel like myself again. It still feels like a cosntant balancing act, but at least I get to sleep through the night now (knock on wood!)”

1️⃣ What activity fills your cup?
I am an avid reader and love sitting on my deck and reading (which in truth, is few and far between these days). I also love the beach. I grew up by the beach so nothing has made me happier seeing that my boys also love the beach and water now too.

2️⃣ What do you like most about Materra?
I LOVE the accessibility. I love that there is a workout for every stage of motherhood that you’re in. It doesn’t feel daunting- there is always a welcoming place to start with Materra. Also- I am a firm believer that 10 minutes of excerise is better than no minutes and I think Abby’s 8 min arm workout is one of my most frequented workouts!

3️⃣ What advice would you give to a new mom?
To try to keep your expectations to a minimum. I found that as soon as I tried to “expect” my baby to act a certain way, like sleep through the night two nights in a row or take a good nap, I would be thrown off when it wouldn’t happen. So I personally found that letting it all go and just accepting that those early days are choatic really helped me go with the flow and accept things as they are in the moment.

I started Materra because I saw too many women feeling dismissed or overwhelmed in their bodies during a time that deserves extra care support.

Seeing that mission recognized in this month feels incredibly special and validating.

The article highlights our upcoming Fourth Trimester Program we created to help women heal and rebuild after birth and offers a glimpse into how the program came to life.

💛 If you’re curious about what we’re building, or just want to feel seen in this season, you can read the full story at the link in my bio.

Thank you to every mom who’s trusted us with your healing. You are why we exist!