Thrive STL

The Thrive Starting Line up is set 🚨💪🏆

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💪Strength in progress💪

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Putting in the work today for a stronger tomorrow. 💪

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You’ve seen her around the gym, now it’s time to get to know her! 👋

Episode 24 features Lily as she reintroduces herself and shares her journey🎙️💪

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📬 Your June Thrive Newsletter is here!

June is bringing the energy:
✨ 80s Dance Class
💪 Father’s Day Bootcamp
🎙️ New Thrive Podcast Episode
📚 Chicago Seminar

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Welcome Sandra & Michael !! Let’s THRIVE together 💪💥

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🎈 It’s time to celebrate our June birthday crew! 🎈

We hope your birthday month is as awesome as you are! 🎉🎂

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📚 Thrive will be out of the gym June 18th & 19th as our team attends a seminar in Chicago to continue learning, growing, and bringing the best experience possible to our clients.Regular hours continue on Sat 6/20 💪💨

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Welcome to the team Caleb 🎉💪

Caleb grew up playing and loving sports, which sparked an early fascination with the science behind movement, exercise, and athletic performance. That passion led him to earn a bachelor’s degree in Health and Fitness from Indiana University Bloomington, followed by a Doctorate of Chiropractic from Logan University, along with his ACSM Certified Personal Trainer credential.

During his time at Logan, Caleb frequently guided anatomy lab tours, where he enjoyed helping others better understand how the body works and moves. Today, he brings that same energy and hands-on approach into both chiropractic care and fitness coaching, helping clients move better, perform better, and feel more confident both in and out of the gym.

Whether working with athletes, active adults, or those just beginning their fitness journey, Caleb is passionate about combining movement, strength, and recovery to help people reach their goals. Outside of the gym and clinic, he enjoys spending time outdoors—hiking, kayaking, catching a ballgame, or relaxing around a campfire.

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