11/11/2019
Experts say that when you write down your goals and share them, you are more likely to achieve them. What are your goals?!?
Sharing can be super scary but I'm feeling a little reckless this mornimg so here I go...
My goal is to create and implement a health coaching business that will enable me to bring a community of people who "care to care" together. This community will then be rooted in the spiritual connection of helping others to feel healthy, move more freely, and live a more connected life! Exercise and other vital health habits are medicine for individuals who are truly suffering inside (I know.) I want to shout from the top of my lunges "we were never ment to do thIs alone" !! Let's "speak truth to shame" so we can set down our excuses and the paralyzing fear of change, lean into courage, learn to trust in self and others...and Thrive - together ❤ Amy-
