Paula Smith Fitness

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Paula Smith Fitness Personal Trianing, Nutrition, Group Fitness Classes, Marathon & Triathlon Training and Motivation! Paula is also a run and triathlon coach.

With over 30 years of experience, Paula Smith is dedicated to helping you reach and maintain your fitness and wellness goals. Her safe and effective workouts are challenging & fun while focusing on core strength, toning, flexibility, fat burning, and balance. She will also provide you with the right tools for proper nutrition that will guide you to a healthier lifestyle.

Team Betty Squad will be lighting up the Ironman 70.3 Oceanside course tomorrow! Let’s go!! Thanks for the support: ...
28/03/2026

Team Betty Squad will be lighting up the Ironman 70.3 Oceanside course tomorrow! Let’s go!!

Thanks for the support:















10 mile training run done ☑️ The countdown is ON for and I’ll be doing the half marathon portion of the relay with a ...
02/03/2026

10 mile training run done ☑️

The countdown is ON for and I’ll be doing the half marathon portion of the relay with a few of my Betty Squad Sisters!
I’ve been on a racing hiatus for the last few years so I’m happy to be back at it even though it’s been a slow process.

Today’s run was dedicated to who passed away last week at the age of 80. He inspired and coached thousands of runners of all ages and abilities to run a marathon using his famous run-walk-run method. I was a part of the Raleigh Galloway program of over 500 members as a 9:00 minute per mile pace leader from 2011-2015.

Loving the spring like weather today in Raleigh and my new waterproof bone conducting Betty x H2O Audio TRI 2 Multi-Sport Headphones kept me going! 🩷⚡️




HAPPY NEW YEAR 🥳 🎊 Think of all the things that brought a smile to your face throughout the years and do more of that th...
02/01/2026

HAPPY NEW YEAR 🥳 🎊

Think of all the things that brought a smile to your face throughout the years and do more of that this year 😁


#ʜᴀᴘᴘʏɴᴇᴡʏᴇᴀʀ2026
🕺🏻 🪩 💃🏻

Merry Christmas🎄✨❤️ Wishing you more love, happiness + longevity in the years ahead. Love, The Smith Family ❌⭕️
27/12/2025

Merry Christmas🎄✨❤️ Wishing you more love, happiness + longevity in the years ahead.

Love, The Smith Family ❌⭕️

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Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 09:00 - 15:00
Sunday 09:00 - 15:00

Telephone

+19199952032

Website

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