Federal Way FITT Transformation Challenge

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Federal Way FITT Transformation Challenge

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Fitness Kickboxing and Transformation Facility - Ages 13+ Dedicated to getting you results

08/03/2023

To all the incredible women in the world, shine on, not just today but every single day.
Happy Women's Day!! 🎉😊

05/12/2022

01/12/2022

Recipe of the Week- 🧑🏻‍🍳 🥓 🍽️
Ingredients:
• 3 slices bacon
• ¼ cup sour cream
• ¼ cup mayonnaise
• 4 teaspoons rice vinegar or cider vinegar
• ¼ teaspoon ground pepper
• 4 cups finely chopped broccoli florets (11 ounces)
• ½ cup sliced scallions
• ½ cup shredded extra-sharp Cheddar cheese

Directions:
• Cook bacon in a large skillet over medium heat until crisp, 5 to 7 minutes. Transfer to a paper-towel-lined plate. Reserve 1 tablespoon bacon fat. Chop the bacon when cool enough to handle.
• Whisk sour cream, mayonnaise, vinegar, pepper and the reserved bacon fat together in a large bowl. Add broccoli, scallions, cheese and the chopped bacon. Stir to coat with the dressing.

30/11/2022

Thank you so much Challenger Leen Rose 🌹!!
Congratulations on your success and continue being a BadAss on the mat. 🥊 🥊

26/11/2022

Our Happy member! 🙌

24/11/2022

Happy Thanksgiving to F**T Fam!!

Address

1320 S 324th Street Ste A4, Federal Way
WA
WA98003

Telephone

+12537195042

Website

https://fittheorem.com/federalway/

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