The Yoga Room

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The Yoga Room Yoga tips, routines and more.

Make sure we are prepared to do yoga everywhere!
01/09/2021

Make sure we are prepared to do yoga everywhere!

Make sure we bring water with us!
01/09/2021

Make sure we bring water with us!

Body depends on having a strong and steady foundation to properly hold the poses.
31/08/2021

Body depends on having a strong and steady foundation to properly hold the poses.

Avoid making comparisons, because yoga is our own journey!
31/08/2021

Avoid making comparisons, because yoga is our own journey!

Always smile! 🥰
30/08/2021

Always smile! 🥰

Arrive early give us time to get settled, locate bathrooms, and acclimate to the energy of the space.
30/08/2021

Arrive early give us time to get settled, locate bathrooms, and acclimate to the energy of the space.

Buy a sticky mat 🥰
26/08/2021

Buy a sticky mat 🥰

Use Correct Alignment 🥰
25/08/2021

Use Correct Alignment 🥰

“Yoga is a method to come to a nondreaming mind. Yoga is the science to be in the here and now.” ― Osho
14/08/2021

“Yoga is a method to come to a nondreaming mind. Yoga is the science to be in the here and now.” ― Osho

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NM

Telephone

+15058236806

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