Tommy Gerber Personal Training

Tommy Gerber Personal Training

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When you train with Tommy Gerber (NCCPT Certified Personal Trainer), you train with the best of Memphis.

I specialize in weight loss (or gain, if need be), strength, conditioning and sport specific training, and, of course, nutrition and diet consultations. Utilizing free weights, traditional machines, kettlebells and a few devices you've probably never seen, I will custom-tailor a package to suit your individual needs. All exercise plans come with the diet plan necessary to help you reach your goals.

01/12/2025

The AMA, CDC, and Dr. Peter Attia aka "Dr. Longevity" agree that, as we age, strength training is essential for an active, independent lifestyle. Embrace your prime!
(901) 438-6115 www.tgfitness.net

01/12/2025

You’ve lost the weight! Now, let’s build the body you want.
(901) 438-6115 www.tgfitness.net

Photos from Tommy Ge**er Personal Training's post 04/04/2023

Had a chance to meet one of my body building heros from the 70's - Lou Ferigno (aka the Incredible Hulk). Great guy and nice enough to take the time to answer my questions about Mike Mentzer's high intensity theories

13/05/2021

Almost 62 years old and coming off removal of a cancerous kidney and spinal fusion surgery in the last 12 months. You are never too old to be fit and in good shape. Let me show you how.

05/08/2020

Catch my full 6 minute interview with Memphis News Channel 3 discussing my new book, The Pandemic Diet - Number 1 new release on Kindle E-book. A lifestyle friendly eating plan to boost your immune system, your best defense against COVID-19, and shed those lockdown pounds.

Photos 02/08/2020

Memphis - I will be on Chanel 3's morning show between 9 and 10 o'clock this Tuesday discussing my new book, The Pandemic Diet. Number 1 new release on Amazon Kindle E-book. Check it out and tune in on Tuesday.

Photos 28/07/2020

Still No.1 new release on Kindle E-book. Your best defense against the coronavirus is a strong immune system. Be proactive - give your body what it needs to fight COVID-19. This concise, lifestyle friendly plan will boost your immune system and help you lose weight. Available on Kindle Device or Kindle app for iPhone and Android. Only $3.50.

Photos 24/07/2020

Still going strong at No. 1 on new releases for Kindle E-book. Your best defense against COVID-19 is a strong immune system. This concise, life style friendly plan will show you how to boost your immune system and lose those lockdown pounds.

Photos 23/07/2020

Still going strong at Number 1. Your best defense against COVID-19 is your own body's immune system. Only $3.50 and very concise. Check it out.

21/07/2020

Your best defense against COVID-19 is a strong immune system. The Pandemic Diet, available on Kindle for only $3.50, will give you the information you need to boost your immune system and lose those lockdown pounds.

Photos 21/07/2020

No. 1 on Kindle New Releases for short reads in health fitness and diet catagoy. A short concise plan designed to boost your immune system and lose those lockdown pounds. Only $3.50 on Kindle E-book.

20/07/2020

Check out my new Kindle e-book, The Pandemic Diet. A common sense, life style friendly plan designed to boost your immune system and lose weight.The link is https://www.amazon.com/dp/B08D3FYVV7. Please share the link with your friends on social media. Interesting note - it was originally The Coronavirus Diet but Amazon would not print it until I took out all references to the coronavirus and COVID-19.

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Telephone

+19014386115

Website

Opening Hours

Monday 07:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 08:00 - 10:00