11/25/2022
Get 30% off your 🍔 PRO ON THE GO GUIDE 🍔 with code “BLACKFRIDAY”!
This is the best discount I have offered to date!!
You get access to:
✅ 15 restaurants
✅ 150+ Meal Options
✅ Education Content
✅ 500 Calories or less
✅ 25g Protein or More
✅ Super simple clickable PDF
✅ FREE LIFETIME UPDATES!
Click “Website” in the link in my bio, or go to ProOnTheGoGuide.com
🔥SALE ENDS NOV 29 @ 11:59pm🔥
04/24/2022
Who went to this weekend?! 🙋🏼♀️ No shame, stopped at on our way! The Asiago Ranch Chicken Club is 🤤 (590 Cal 29P 37C 37F) a lighter option would be the Grilled Chicken Sandwich (350 Cal 33P 35C 8F).
Wendy’s is one of the 15 fast food restaurants featured on my Pro On The Go Guide! Or you can check out my free guide! (Also link in my bio!)
ProOnTheGoGuide.com
Check out the 👉🏼 All Inclusive Guide to learn how to create a sustainable lifestyle, eat out, and still accomplish your goals!
04/07/2022
This isn’t the post where I introduce myself to new followers, but a little about my fam since you see them more than anyone else (other than myself) in my stories, posts, and videos!
❤️ Brian loves screamo music and Japanese anime! He is the cutest dad to our two kids! He is incredibly smart and hardworking, and my better half. I love him so much!
❤️ Aurie is an animated ball of energy! She is 21 months and Miss Independent. She loves to dance, to ride her scooter, play mom/kitchen, look at animals and tell us everything! She also LOVES her little brother!
❤️ Zane was our IVF success! We are so grateful for our miracle baby! He is 2 months old. He has the most contagious smile! We have loved nursing, and loving it even more since I have gone Dairy Free! Zane loves tummy time, looking at faces, and just laughed for the first time this week!
As for me, (Shayla!) I am an avid journal writer! Not just for myself, but for every member of my family! ( - for Brian, Zane, and Aurie! and Journey for myself! They are my absolute favorite journal apps!) I also love to make content on social media!
You’ll see me post mostly about eating out, traveling, lifting, and sharing hacks on creating a sustainable lifestyle while accomplishing your fitness and nutrition goals. I am on TikTok (my fav!), Instagram, YouTube, and recently, Pinterest! I also just launched my own website!
I have updating my website almost daily!ProOnTheGoGuide.com I just added product pictures and the comparison table of my two fast food guides (I recommend the All Inclusive!)
HUGE SHOUT OUT TO .by.claire for capturing these adorable pictures of my family!! So grateful to have memories of this stage in our lives locked in time! 📸 She is local in Utah if you want to reach out to her for photos of all kinds!!
04/04/2022
🍔 Do you believe you can still eat burgers when you’re dieting❓
If no, why not?
If so, is it worth it?
If you want to learn more about how to create a sustainable lifestyle & accomplish your fitness and nutrition goals while still enjoying the foods you love, check out my website ProOnTheGoGuide.com for the All Inclusive Pro On The Go Guide!
03/12/2022
This review 😭❤️ The first of many about my All Inclusive Pro On The Go Guide! Thank you Janae!!! Janae took the time to read my guide and give me feedback as I was completing it. I was so grateful for her perspective and feedback. She also had some great comments on how my guide helped her. Read the three slides! It is so relatable for so many!
I’m making updates to my website daily! It’s a continual work in progress. If you haven’t seen it in a while, go check it out! Link is in my bio.
Thank you so much for your support!
04/04/2022
03/12/2022