30/03/2026
This week’s menu plan in the gym
I’m bringing you more efficient information this week.
Happy Sunday, everyone. I’m rolling out a new tool for those of you able to enjoy the gym-fare. To help you, and me, pre-plan I thought it would be helpful to provide a preview each week.
Ready to go now:
- Rigatoni with sun-dried tomatoes, roasted red peppers, grilled artichoke hearts, and parsley
- Farro with cherry tomatoes, spinach, garbanzo beans, and feta cheese
- Protein sides- grilled shrimp, grilled cod with chimichurri, and grilled chicken
- Yougurt
- Granola with dried tropical fruit
- Less Awful For You Chex Mix
Coming Wednesday:
- Ginger Fried Rice with egg, tofu, and kimchi
- Veggie burrito bowl
- Lentil Soup
For special order (min 24 hrs notice required)
- Pizza
- Smoked Salmon
- Paella
Click here for an update from Odyssey Fitness!
