01/09/2023
Join me!
30 day reset.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vanessa Suarez, Miami, FL.
Vanessa Suarez, a Personal trainer mentoring women/men to reach their ultimate fitness goals through a Nutritional Cleansing System, Vanessa’s goal is to uplift, empower and inspire women/men to be the best version of themselves, both inside and out.
01/09/2023
Join me!
30 day reset.
Happy New Year! I’m doing a 30 day reset, I am so excited to crush some new goals this year and get rid of my mommy belly, Who wants to do it with me?!
Late night semi-private training session!
01/22/2021
Can men take Collagen Elixir?
Absolutely! We are all made up of collagen and experience the same effects from the natural decline in collagen production through the aging process.
The days of Collagen Peptides being just for women are over. Men, it’s time to make the right decisions for your overall health and wellness. Collagen isn't just a cosmetic product since it’s an essential structural protein found in our skin and connective tissues. The Isagenix Collagen Elixir is a potent Type 1 Marine Collagen supplement infused with vitamin C, minerals, and super-fruits like goji and acerola berry to help hydrate and nourish your skin from the inside out.
Type I collagen is the building block of our skin’s structure, making up around 80% of our skin’s dermal layer. Our bodies produce collagen naturally, but its production begins to decrease as we age. Collagen supplementation has been shown to be beneficial for maintaining healthy and hydrated skin.
Studies show that supplementing with marine collagen, alone or when combined with other nutrients such as vitamin C and zinc, may improve skin hydration, elasticity, and thickness; improve physical aspects of hair and nails; and minimize the appearance of fine lines and wrinkles. Step up to the plate guys because this is a home run for sure!
01/21/2021
Wow. A 30 day result for my friend Lindsay that communicates a few things women don’t talk much about. What skin looks like under makeup is something many women don’t want others to see. Even just tiny blemishes, uneven skin or lines that are starting to form, often cause women to choose daily makeup instead of letting their skin breathe to preserve its integrity for longer.
Just a month on our recently launched marine collagen elixir, sourced wild and sustainably from the cold Scandinavian waters, and bottled in individual doses, in glass, to preserve the delicate collagen and prevent any oxidation, and look at these changes.
☑️ more even skin tone
☑️ blemishes cleared
☑️ Brighter complexion
☑️ brighter eyes (look how much more open they look now even without mascara!!)
☑️ softer smoother skin
☑️ Dark spots and under eye circle improvement
☑️ Reduced appearance of wrinkles in periorbital and nasolabial area
This is what happens when the body gets drenched with specific nutrients that it wasn’t getting before...
And if you’re thinking “well, I already take collagen”, consider that 1) not all collagens are created equal 2) manufacturing, sourcing and nutrient co-factors allowing for increased bioavailability matters a ton 3) bovine collagen (from chicken, beef etc) targets different areas other than skin so you won’t get this same result with them.
*Results may vary. In a preliminary study, participants experienced a 9.5% reduction in the appearance of wrinkles over 30 days. This product is not intended to diagnose, treat, cure or prevent any disease. These statements have not been evaluated by the FDA.
01/03/2021
January 8th LAUNCH DATE!!! Are you excited to try this?
My partnership with the leader in nutritional sciences continues to amaze me + let me tell you… over 10 years of research and 200 scientists involved in the making of our soon to be released (!!!) Collagen Elixir — it will be a life-changing product and I'm SO excited to add it into my daily staples.
Illuminate from the INSIDE OUT.
Collagen Elixir is designed to give you a boost of collagen that naturally declines as we age and helps nourish your skin for a smooth and hydrated complexion.
The science blows me away, and I'll be sure to keep sharing more details... you will love everything about it too.
Please note: Will be packaged in individual dosage, sustainable, glass packaging. This Seals in freshness and prevents any gas exchange.
**Maintains premium quality WITHOUT preservatives.
-Efficacious and bioavailable AND doesn't contain any preservatives
-Our collagen is harvested onsite. This is in contrast to most competitors---often, where the animals reside and where the collagen is harvested is thousands of miles and months apart.
Click the link to get on my VIP list
https://docs.google.com/forms/d/e/1FAIpQLSfZyhE-UfxwAjuHcsx1Cjn0D5rs1kx0yXSYKgLS1whdtuvxVg/viewform
12/29/2020
Whole Blend Cookies & Cream Smoothies 🍪😍
Available on now!! Click link ⬇️⬇️⬇️
www.vsmethod.isagenix.com/guide
as always.. gluten free, soy free, nothing artificial, and packed with vitamins & minerals from organic veggies, grass fed whey protein, probiotics, and a fully macro balanced meal that pretty much tastes like a milkshake!
Last time this delicious flavor dropped they sold out in like a day.. don’t want anyone to miss the chance to scoop a bunch up!! Let us know if you need help ordering! (Can’t be added to lifestyle rewards.. just one time orders!)
12/01/2020
Good morning my beautiful People!
ITS H E R E 🎅🏼🎄🤶🏻
oh my goodness.. isa is making the holidays a whole lot sweeter!! For a limited time only, this drool-worthy holiday catalog is available in your back office and we have a feeling it might just be your favorite holiday treat.
Limited-edition Caramel Brulée Flavor Whole Blend IsaLean® Shake🍦
Limited-edition Apple Cinnamon Crisp Flavor Whole Blend IsaLean Bar🍎
Limited-edition Chocolate Walnut Bliss Snack Bites🍫
https://vsmethod.isagenix.com/from-home-with-love
Mix it up 🍫🎄🍦🎁😜
1 scoop Carmel Brûlée + 1 scoop Mocha = Carmel Mocha Latte ☕️
1 scoop Carmel Brûlée + 1 scoop Banana bread = Carmel topped banana bread!
. more holiday recipes to come!
✨ Seasonal flavors cannot be added to autoship so just place a one time order from the IsaLife app or your backoffice website (let us know if you need help!)
Crazy GOOD b***y building circuit🔥
SAVE + LIKE + SHARE + SMASH IT
Happy Tuesday fam♥️ Who’s ready for this b***ybuilding quickie ???
Comment below “HECK YES” and your favorite Emoji, if you want my workout deets 🥳
10/26/2020
TOMORROW TOMORROW TOMORROW!!
. are you ready for it?!
whipped mocha latte smoothie ☕️😍
&
plant-based banana bread smoothie 🍌🍞
. are making a limited time debut!! and yes we are freaking out & stocking up!!! these seasonal flavors never last too long (because YUM!) and what perfect timing heading into all of the holidays to have delicious superfoods filling in the gaps through all of the fun! drop a 😍😍😍 below if you plan on getting your hands on this goodness tomorrow! we’ll share as soon as they are available! in the meantime, drooling & dreaming up all of the yummy recipes and telling all our friends.
𝘛𝘰 𝘬𝘦𝘦𝘱 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺 𝘪𝘯 𝘨𝘰𝘰𝘥 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘴 𝘢 𝘥𝘶𝘵𝘺... 𝘰𝘵𝘩𝘦𝘳𝘸𝘪𝘴𝘦 𝘸𝘦 𝘴𝘩𝘢𝘭𝘭 𝘯𝘰𝘵 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘰𝘶𝘳 𝘮𝘪𝘯𝘥 𝘴𝘵𝘳𝘰𝘯𝘨 𝘢𝘯𝘥 𝘤𝘭𝘦𝘢𝘳.
-𝘉𝘶𝘥𝘥𝘩𝘢
Being on this Holistic Wellness System for 5 months has not only helped me transform my body physically but also mentally, it’s so important to cleanse your body, and feed your body the proper nutrition daily, and my system does just that.
I’ve been able to coach and guide my girls along the way, and the have been surreal, thanks to this system and my workout program.
If you would love to join my team of amazing woman(yes men can join us too), you will receive One on One coaching, my FREE 𝘍𝘪𝘵 𝘍𝘰𝘳 𝘍𝘢𝘭𝘭 𝘎𝘶𝘪𝘥𝘦 and also have access to an amazing community of inspiring and empowering men & women who are bettering their health & wealth. Yes there is an amazing opportunity to build a business from your phone as well, while feeling your absolute best!
It's seriously the best of both worlds and I would LOVE to share allllll of the info with you, if you are interested in hearing about it! No strings attached at all!
Even if you aren't interested in the business side of things, I would love to chat products with you and help you feel your absolute best.
Double tap if you want me to reach out to you♥️
09/22/2020
My cleanse day must have for fall.. COLLAGEN BONE BROTH! I sip on some around dinner time every time I fast and it has been game changer. And the benefits are 😍😍😍
Also love sneaking it into recipes for some added goodness. Who else has tried it??
Oh and in case you’re wondering why it worth adding some into your fall refresh routine ⬇️⬇️⬇️
collagen (n): the most abundant protein found in our body
problem: our bodies production of collagen begins to decline in our twenties.. leaving us with changes on the outside and decreased functionality on the inside.
solution: scoop up some Isagenix collagen bone broth and add it into your daily routine
benefits: healthy glowing & hydrated skin, helps support immune health, and is a delicious addition to cleanse days and shake days
sip & savor: mix a packet with 4-8oz warm water in your favorite mug and enjoy! OR add into your favorite recipes for a superfood flavor boost
nourish: made from grass fed cows, only 40 calories, zero grams of sugar, no artificial colors/flavors/sweeteners (as always!), high in antioxidant vitamin C, cleanse day approved, protein packed, non GMO, gluten free, soy free and available in two flavors - roasted chicken and herb + vegetable