Mosh*t Vashdi - Fitness Expert

Personal training I have one goal when I'm training and that is to make YOU feel good. My students come first and they always come in first place.

I create individually distinct and refined training programs according to my trainee's personal needs. Whether it's trying to lose weight, build up muscle, tone up, or just raise your self-esteem, my training and guidance will help you achieve all of your objectives and goals. I believe in them and I believe in you. Come try training today and see how I can change YOUR life one squat at a time.

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04/20/2022

Birthday reflections

A year ago I didn’t know I had a “next year”
I was sure my time had come, too soon, I remember thinking I didn’t live yet, I didn’t love yet, how can this be happening to me? F**k cancer

One year later, here I am, still alive, still breathing, still here.

But even a year later I occasionally have this conversation with myself, I ask, what happened to me, and the other me answers, you had cancer, and I respond, what do you mean? Why?? How can it be? Why me??? What the f**k did I do wrong?

Italy is slowly healing my soul. With the help of wonderful people I now consider my friends, I found a beautiful apartment to call home. I feel safe. I feel protected and cared for. I am far away from doctors, and from the trauma that almost ended my life. But I am also far away from who I used to be.