ELITE Training Performance LLC

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ELITE Training Performance LLC Sports performance training,speed, agility, reaction, injury prevention, movement analysis, strength training, fitness, E.L.I.T.E. Here at E.L.I.T.E.

Training Performance trains the athlete in their realm. Athletes are constantly changing and moving in their sport and E.L.I.T.E Training Performance is here to help all athletes achieve their goals and become successful! Every athlete trains in some manner, but do they all train the same way? Does everyone do the exact same lifts and conditioning? Training Performance athletes are trained for their specific sport to increase their power and speed as well as correct body impairments to achieve maximum success. It is easy to train hard but to train both hard and SMART are the keys to being at the top of your sport.

29/10/2026

Basketball Preseason Plyos feat. Beckett Miller - Heading into tryouts and the start of the season we have three jumping goals- 1. produce maximal force output 2. produce athletic lateral power 3. challenge the for and ankle for stability on landings. Having build the conditioning, the strength, the power in the off season we now express those high quality traits for great basketball play. Peak and recover for the beginning of the season, be prepared for the intensity and volume that it demands.

Motivation Monday
26/10/2026

Motivation Monday

Senior Spotlight 🎓 📷 featuring HaiFash Hailey will be attending Michigan State University and will major in Kinesology....
23/10/2026

Senior Spotlight 🎓 📷 featuring HaiFash

Hailey will be attending Michigan State University and will major in Kinesology. Hailey will continue her soccer career as well with the Michigan State Women's Soccer team!

We are so proud of your efforts, work ethic, and competivness. We cannot wait to see you continue to do great things in your next chapter.

As always,

19/10/2026
15/10/2026

Address

OH

Opening Hours

Monday 06:00 - 11:00
15:00 - 21:00
Tuesday 06:00 - 11:00
15:00 - 21:00
Wednesday 06:00 - 11:00
15:00 - 21:00
Thursday 06:00 - 11:00
15:00 - 21:00
Friday 06:00 - 11:00
15:00 - 21:00
Saturday 07:00 - 12:00

Telephone

+14408320513

Website

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