The Hot Yoga Spot

Huge shoutout to Guilderland Girls Lacrosse for joining us at Stuyvesant Plaza for a private session 🥍🔥

Yoga is such an important tool for athletes, helping with mobility, recovery, balance, strength, and mental focus. Loved having this hardworking team in the studio 💜

From Hot Yoga to Barre and everything in between 🔥✨
Whether you’re looking to sweat, strengthen, slow down, recover, or reset, our studios truly have something for everyone.

Come find your favorite class (or your new favorite instructor 😉) this week.

Your Tuesday plans all summer long ☀️💪

Join us for Fitness at the Plaza every Tuesday evening this summer at Cornerstone at Empire Plaza! These free outdoor classes are open to everyone, no matter your age, fitness level, or experience. Come move, sweat, connect with community, and enjoy the sunshine with us all season long.

Just bring your own mat, towel, and water, we’ll take care of the rest ✨

Tomorrow is the day ☀️💜

Join us for The Hot Yoga Spot Summer Party Fundraiser as we come together to celebrate the start of summer, move our bodies, connect with community, and raise money to support the Alzheimer’s Association.

Start your morning with outdoor fitness + yoga on the lawn at Stuyvesant Plaza, then stick around for raffles, auctions, prizes, and fun in the sun with an amazing community. Whether you stay for one class or the full event, every donation helps us move closer to .

Don’t forget, registering online also gets you 5 free raffle tickets, swag bags, and extra goodies from local partners!

Grab your friends, family, coworkers, and neighbors, we can’t wait to see you there 💜

🎉 Celebrate summer with our FREE Summer Block Party this Saturday! Join us for outdoor yoga & prizes!
https://conta.cc/4f3umyg

Celebrate Summer with The Hot Yoga Spot 💜 Email from The Hot Yoga Spot See what is hot this month June has been such a great month at The Hot Yoga Spot and we still have some fun in store for the last few days. Our annual Summer Block Party h

Summer plans coming in hot, from my yoga mat🔥

A little bit of outdoor yoga, some solo yoga, and a side of yoga with friends.

Tag a fellow yogi

Start your summer the right way 🌻

June 27 | 9–11am | Stuyvesant Plaza

Our annual Summer Party is the perfect way to celebrate the season with your community, outdoor fitness, outdoor yoga, raffles, prizes, and a purpose that matters. Every dollar raised goes to the Alzheimer's Association of NENY.

Bring the whole crew, friends, kids, coworkers, neighbors. No experience needed! Register online and receive a swag bag packed with gifts from local partners + 5 free raffle tickets. Link in bio 👇

Loved hosting Winners Circle for a private class at our Saratoga studio 💪🔥

Nothing better than groups coming together to move, sweat, recover, and have fun together. Thanks for bringing such amazing energy into the space 👏✨

Have you secured your spot for our Summer Party on June 27th, 2026 yet? ☀️ Not only will we have amazing outdoor fitness and yoga classes, but we are also auctioning off HUGE prizes, including gifts from The Hot Yoga Spot, Sweat Spot, The Hollow, and more! 🎁 Registering and donating online in advance gets you a swag bag, coupon cards, and 5 free raffle tickets. Let's celebrate the start of summer, connect with our community during the auction at 10:00 AM, and raise money for the Alzheimer's Association. See you on the lawn! 🧘‍♀️ https://www.thehotyogaspot.com/special-events

Another amazing group of 300 Hour graduates at Stuyvesant Plaza ✨

Advanced training takes commitment, discipline, and heart, and this group showed up with all three every step of the way. We are beyond proud of everything you accomplished 💜