Soul Tree Ayurveda & Yoga

Looking for a yoga class to support stress, sleep, digestion, energy levels, or emotional balance?

Come join me every Tuesday at 9:30am at The Yoga Center -
720 Tahoe St. Reno NV 89509.

All levels welcome.

Follow link in bio to book a class - soultreestudio.com.

🦋 Coming Back Home to Your Body...

Have you ever felt like something is just a little out of balance?

Maybe you're not sleeping well, your digestion feels off, your energy is low, or you've been carrying more stress than usual.

This is often where Ayurveda begins—not with treating symptoms, but with understanding the whole person.

I offer three personalized services to support your healing journey:

🌿 Ayurvedic Health Counseling
Learn how your unique mind-body constitution influences your health and receive practical guidance for food, lifestyle, sleep, stress management, and daily self-care.

🧘‍♀️ Ayurvedic Yoga Therapy
A customized yoga practice designed specifically for your body's needs, helping you build strength, flexibility, balance, and inner calm.

✨ Pranic Healing
A gentle energy therapy that helps clear energetic blockages, restore vitality, and support emotional and physical well-being.

Whether you're new to Ayurveda or simply looking for a more holistic approach to wellness, these sessions are designed to help you reconnect with your natural state of balance.

Sometimes healing doesn't require doing more—it begins with listening to what your body, mind, and spirit have been asking for all along. 💛

📆 Schedule a discovery call with Monica at mailto:[email protected] or visit my website at http://soultreestudio.com - link in bio.

👋 Hello friends, I'm so delighted to be joining Melanie Fox again for this popular Restorative Yoga + Sound Healing class to awaken our Chakras...please sign up early as this class fills up fast.

Journey through the Chakras
Saturday | October 17 | 2-4pm
The Yoga Center - Midtown Reno
$42 per person - please register by Oct. 16th
Booking link: http://soultreestudio.com - link in bio.

Guided by Monica Limon and Melanie Fox .foxx

Add this yoga class to your weekly self-care routine.

All levels welcome.

Join me at 720 Tahoe St. Reno NV 89509

Follow link in bio to book a class - soultreestudio.com.

I'm so delighted to be joining Melanie Fox again for this popular Restorative Yoga + Sound Healing class to awaken our Chakras...please sign up early as this class fills up fast.

Journey through the Chakras
Saturday | October 17 | 2-4pm
The Yoga Center - Midtown Reno
$42 per person - please register by Oct. 16th
Booking link: http://soultreestudio.com - link in bio.

Guided by Monica Limon and Melanie Fox .foxx

✨ Welcome, friends ✨

I'm Monica Limon, founder of Soul Tree Holistic Ayurveda & Yoga in Reno, NV.

Through Ayurveda, yoga, and personalized wellness guidance, I help people reconnect with their natural rhythm so they can feel more balanced, energized, and at ease in their daily lives.

Whether you're looking for support on your wellness journey or simply a place to slow down, breathe, and reconnect with yourself, I'd love to welcome you.

🌿 Schedule an Ayurvedic consultation to discover what your mind and body truly need.

🧘 Join me for a yoga class and experience practices that support balance, vitality, and well-being.

Your path to greater wellness begins with one small step. I look forward to connecting with you. 💛

Learn more via link in bio.

We have much to learn from this Lunar eclipse...get ready to see things in a new way.