People Power Personal Training

28/02/2024

Be a part of history in the making! Wellcoaches invites you to participate in the final phase of a study to create a well-being inventory for use in health and well-being or leadership coaching.

With your help, we will create a reliable, valid, and usable inventory for well-being. Completing the questionnaire will take 15 minutes. And, you may enter into a drawing to win one of three Apple watches. COMPLETE BY MARCH 1!

https://stfx.qualtrics.com/jfe/form/SV_9FbmvcwwCi2skqG

21/11/2023

A special thank you to Elayne, Hunt & Molly, who stayed after their workout to help keep Louisville warm this winter!

The 13th Annual Free Coat Exchange is this Friday 11/24/23 from 10 am - 1:00 pm! 🥰

If you have a coat you don’t need, check the location nearest to you & send it over. We’re still accepting donations. 🙏🏽 If you know someone in need of a coat, send them our way. People Power Personal Training is only one of several locations hosting a give-away this Friday.

Please continue to spread the word & thank you to all who have shared, donated, volunteered & sent good vibes our way. You are appreciated! 💜

www.freecoatexchange.org

https://www.facebook.com/FreeCoatExchange?mibextid=LQQJ4d

“Someone has a coat they don’t need & someone needs a coat they don’t have.” Thank you for participating! 💜

16/11/2023

Donations are coming in! 🧥🧤🧣

Tis the season for the 13th Annual Free Coat Exchange! 🥰 If you have a coat you don’t need, check the location nearest to you & send it over. We’re accepting donations until 11/22/23. 🙏🏽 Know someone in need of a coat? People Power Personal Training is one of several locations hosting a give-away on Black Friday 11/24/23 from 10 am - 1:00 pm.

Please spread the word. Thank you! www.freecoatexchange.org

https://www.facebook.com/FreeCoatExchange?mibextid=LQQJ4d

26/11/2021

It’s finally here! The 11th Annual Free Coat Exchange! If you have a coat you don’t need or need a coat you don’t have, there are several locations participating and I am one of them! People Power is located at 2843 Brownsboro Road Suite 001 and I’ll be here from 10:00 am to 1:00 pm TODAY.

We’re still collecting coats & every coat that isn’t claimed is donated to a local nonprofit, following the event. In past years the extra coats were donated to The Family Scholar House, The Healing Place, The Forgotten Louisville , KY Refugee Ministries, The 87 Project and directly to many of Louisville’s house-less community. We’re always grateful for the opportunity to serve.

“If everyone does a little, a little becomes a lot!” Thank you for your continued support. 🙏🏽

https://facebook.com/events/s/free-coat-exchanges-event/201359208690753/

01/05/2021

My original goal was 5 years. 💜💜💜💜💜
My People Power Family, however, had very different goals...

💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
..for that, I am humbled, elated and eternally grateful. Thank YOU! 💜 Angela

01/01/2021

Wishing you health, wealth and happiness in the new year ahead! 💜 Angela

25/12/2020

30/11/2020

The holiday is behind us & we are back to business. Yes, we’re still open! Since 2003, social distancing with private sessions and sanitizing between clients is the norm, not the new. We just do it in a sporty mask now. 😷

There’s still time to end the year with better habits than we’ve practiced over the past 6...or 7ish months. Are you ready to claim your spot? 🗓 Virtual and in-person sessions available. 💜

27/11/2020

Today is the day! People Power Personal Training is participating in the 10th Annual Free Coat Exchange. We’ve collected gently used and new coats of all sizes during the month of November and the exchange is today. ❄️

If you know of someone in need of a coat for the winter, I am one of multiple locations (2843 Brownsboro Road Suite #001). See website below for other locations. I’ll be handing out and collecting coats from 10:00 am - 1:00 pm today if you want to pick up or drop off a coat.

As always I’m so very grateful for all of the contributions and volunteers it takes to make this happen every year. My favorite part is the ability to continue spreading the love after the event by taking coats outside to the homeless community, where they’re desperately needed and always appreciated.

We’ve donated to The Healing Place, Kentucky Refugee Ministries and the Family Scholar House in the past and this year we’ve added The Louisville Forgotten.

We are blessed to be a blessing.

“Someone has a coat they don’t need & someone needs a coat they don’t have.” Thank you for participating! 💜 www.freecoatexchange.org

10/11/2020

Is it possible that a shift in thinking has the potential to improve how we feel and the actions we take? Read on and see how setting intentions rather than concrete goals may be helpful during these uncertain times. 💜 Angela

Setting intentions is not necessarily an easy task, but this deliberate and conscious act can help you create the life you want.