Yoga 4 You

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Yoga 4 You

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We offer yoga/fitness 4 EVERY body and fitness level 7 days a week.

26/10/2026

🍁 Schedule (October 26th - November 1st) 🍁
🐿️ Monday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
6:00 pm - Mindful Movement with Jenn

🍂 Tuesday
5:30 am – Rise & Shine with Marcia

🪾 Wednesday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
5:30 pm - Evening Flow with Jenn
7:15 pm. - Just Breathe - Restorative Yoga with Essential Oils with Jenn

☀️ Thursday
5:30 am – Rise & Shine with Marcia
6:45 am - Pilates Burn with Laurie
8:00 am - Meditation with Christopher
9:30 am - Mindful Movement with Jenn

🕶️ Friday
5:30 am – Rise & Shine with Marcia
8:30 am - Recovery Flow with Jenn

☕️Sunday
8:00 am - Flowing Strength with Marcia
9:15 am - Stretch & Restore with Jenn
7:00 pm - Yin & Restorative with Jenn

🧘‍♀️ Move, flow, and recharge with us all week long!
💻 Classes are virtual other than Wednesday evening at Zen Den.

19/10/2026

🍁 Schedule (October 19th - 25th) 🍁
🐿️ Monday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
6:00 pm - Mindful Movement with Jenn

🍂 Tuesday
5:30 am – Rise & Shine with Marcia

🪾 Wednesday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
5:30am - Evening Flow with Jenn

☀️ Thursday
5:30 am – Rise & Shine with Marcia
6:45 am - Pilates Burn with Laurie
8:00 am - Meditation with Christopher
9:30 am - Mindful Movement with Jenn

🕶️ Friday
5:30 am – Rise & Shine with Marcia
8:30 am - Recovery Flow with Jenn

☕️Sunday
8:00 am - Recharge & Relax with Jenn SPECIAL CLASS
7:00 pm - Yin & Restorative with Jenn

🧘‍♀️ Move, flow, and recharge with us all week long!
💻 Classes are virtual other than Wednesday evening at Zen Den.

12/10/2026

🍁 Schedule (October 13th - 18th) 🍁
🐿️ Monday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
6:00 pm - Mindful Movement with Jenn
🍂 Tuesday
5:30 am – Rise & Shine with Marcia
🪾 Wednesday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
5:30am - Evening Flow with Jenn
☀️ Thursday
5:30 am – Rise & Shine with Marcia
6:45 am - Pilates Burn with Laurie
8:00 am - Meditation with Christopher
9:30 am - Mindful Movement with Jenn
🕶️ Friday
5:30 am – Rise & Shine with Marcia
8:30 am - Recovery Flow with Jenn
☕️Sunday
8:00 am - Flowing Strength with Marcia
7:00 pm - Yin & Restorative with Jenn
🧘‍♀️ Move, flow, and recharge with us all week long!
💻 Classes are virtual other than Wednesday evening at Zen Den.

04/10/2026

🍁 Schedule (October 5th - 12th) 🍁
🐿️ Monday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
6:00 pm - Mindful Movement with Jenn
🍂 Tuesday
5:30 am – Rise & Shine with Marcia
🪾 Wednesday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
5:30am - Evening Flow with Jenn
☀️ Thursday
5:30 am – Rise & Shine with Marcia
6:45 am - Pilates Burn with Laurie
8:00 am - Meditation with Christopher
9:30 am - Mindful Movement with Jenn
🕶️ Friday
5:30 am – Rise & Shine with Marcia
8:30 am - Recovery Flow with Jenn
☕️Sunday
8:00 am - Flowing Strength with Marcia
9:15 am - Strength & Restore with Carolyn
7:00 pm - Yin & Restorative with Jenn
🧘‍♀️ Move, flow, and recharge with us all week long!
💻 Classes are virtual other than Wednesday evening at Zen Den.

28/09/2026

🌸 Schedule (September 27- October 4) 🌸
🌷 Monday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
6:00 pm - Mindful Movement with Jenn
🌱 Tuesday
5:30 am – Rise & Shine with Marcia
🦋️️ Wednesday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
5:30am - Evening Flow with Jenn
☀️ Thursday
5:30 am – Rise & Shine with Marcia
6:45 am - Pilates Burn with Laurie
8:00 am - Meditation with Christopher
9:30 am - Mindful Movement with Jenn
🕶️ Friday
5:30 am – Rise & Shine with Marcia
8:30 am - Recovery Flow with Jenn
☕️Sunday
8:00 am - Flowing Strength with Marcia
9:15 am - Strength & Restore with Jenn
7:00 pm - Yin & Restorative with Jenn
🧘‍♀️ Move, flow, and recharge with us all week long!
💻 Classes are virtual other than Wednesday evening at Zen Den.

21/09/2026

🌸 Schedule (September 21-27) 🌸
🌷 Monday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Marcia
6:00 pm - Mindful Movement with Jenn
🌱 Tuesday
5:30 am – Rise & Shine with Marcia
🦋️️ Wednesday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
☀️ Thursday
5:30 am – Rise & Shine with Marcia
6:45 am - Pilates Burn with Laurie
9:30 am - Mindful Movement with Jenn
🕶️ Friday
5:30 am – Rise & Shine with Marcia
8:30 am - Recovery Flow with Jenn
3:00 pm - Yoga 4 You Fall Retreat
☕️Sunday
8:00 am - Flowing Strength with Marcia
9:15 am - Strength & Restore with Carolyn
🧘‍♀️ Move, flow, and recharge with us all week long!
💻 Classes are virtual other than those at the Fall Retreat at Boyd Lodge

14/09/2026

🌸 Schedule (September 14-20) 🌸
🌷 Monday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Marcia
6:00 pm - Mindful Movement with Jenn
🌱 Tuesday
5:30 am – Rise & Shine with Marcia
🦋️️ Wednesday
5:30 am – Mobility Flow with Marcia
8:30 am – Morning Yoga Flow with Jenn
5:30 pm - In-Person Evening Flow with Jenn
☀️ Thursday
5:30 am – Rise & Shine with Marcia
6:45 am - Pilates Burn with Marcia
9:30 am - Mindful Movement with Jenn
🕶️ Friday
5:30 am – Rise & Shine with Marcia
8:30 am - Recovery Flow with Elle
☕️Sunday
8:00 am - Flowing Strength with Jacquelyn
9:15 am - Strength & Restore with Elle
7:00 pm - Yin & Restorative with Elle

🧘‍♀️ Move, flow, and recharge with us all week long!
💻 Classes are virtual other than Wednesday evening at the Zen Den.

Last chance to sign up for the Yoga 4 You Fall Retreat!
https://www.doyoga4you.com/2026-fall-retreat.html

08/09/2026

Join us at the Yoga 4 You Fall Retreat!

Address

Online And Throughout Southwest Metro
MN

Telephone

+19523929837

Website

http://www.DoYoga4you.com/

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