Angela Patrice Fitness

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Angela Patrice Fitness Helping busy people save time by bringing pop-up cycling and fitness classes to them!

How lucky am I to ride with these awesome people for my 40th birthday?!!!  Seriously, they are the best and I love havin...
16/09/2023

How lucky am I to ride with these awesome people for my 40th birthday?!!! Seriously, they are the best and I love having them in class. Thanks for making my birthday much more special 🥳

A well-rounded fitness regimen should incorporate some sort of resistance/strength training.  That training can look dif...
14/08/2023

A well-rounded fitness regimen should incorporate some sort of resistance/strength training. That training can look different for each person though. You can train using just your bodyweight or you can use dumbbells, barbells, resistance bands…all types of things! Whatever you do, just train consistently. Happy training y’all!

Time to switch it up!  Weights will be lifted and fun will be had at Hardy Park.  Catch me Monday, August 7th at 5:30pm ...
31/07/2023

Time to switch it up! Weights will be lifted and fun will be had at Hardy Park. Catch me Monday, August 7th at 5:30pm and 6:30pm. As always, we’ll be working for 45 minutes. Bring a friend and meet me there! Register on Eventbrite
www.eventbrite.com/o/angela-patrice-fitness-68050773103.
💪🏽💪🏽💪🏽

The calm before the pop-up!  Hardy Park was a great location for class.  The pavilion provided the shade and the weather...
27/07/2023

The calm before the pop-up! Hardy Park was a great location for class. The pavilion provided the shade and the weather provided the breeze. There’s nothing like riding outside. Stay tuned for the next event!

Let’s do it again! Wednesday, July 26th, I’ll be hosting FREE spin classes at Hardy Park in NW, DC.  You can ride with m...
21/07/2023

Let’s do it again! Wednesday, July 26th, I’ll be hosting FREE spin classes at Hardy Park in NW, DC. You can ride with me at 5:30pm or 6:30pm. Classes will be 45 minutes long, so be sure to bring your towel and water! Register on Eventbrite https://www.eventbrite.com/o/angela-patrice-fitness-68050773103 Looking forward to riding with you!

Weights on weights on weights 💪🏽. Looking forward to adding more resistance during strength training classes starting in...
30/06/2023

Weights on weights on weights 💪🏽. Looking forward to adding more resistance during strength training classes starting in July.

I’m so amped to announce that I can finally do   and   classes.  Some of the benefits include:You can personalize the vo...
24/06/2023

I’m so amped to announce that I can finally do and classes. Some of the benefits include:

You can personalize the volume. No more having to deal with music that is too low or too loud for you. You’ll be able to hear the music and my instructions in a way that is best for you.

You can lock in and focus on the class. You won’t have to hear other distractions around you…whether it’s two friends chatting it up or oddball noises coming from others in class, you won’t hear it!

Classes won’t be a nuisance to those around you. Want to have a fitness class at your office but you’re worried it will be too loud? Not a problem! You can work out without having to worry about music traveling and disturbing others. Want to have a cycling class in your front yard at 6am? Let’s go for it…you won’t have to be concerned with your neighbors complaining.

DM me to schedule a class!

Coming to a park near you in Northwest DC!
22/06/2023

Coming to a park near you in Northwest DC!

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(443) 410-4397

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