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It takes blood, sweat and tears. Fitness is Fugly

28/07/2020

I haven’t gone down in weight but I can definitely tell that my midsection is slimming down. My belt is getting loose and my strength is going up still. These are all great signs 💪

20/07/2020

What’s your favorite way to punish your legs???

15/07/2020

rate our budget setup!🦾
Also, I’m moving soon, you think this’ll fit in a 2 car garage? 😅😅😅

14/07/2020

Working on some pause reppies 😜

13/07/2020

Me: Dude, we’ve been through this ok. I’m cultivating mass!
Friend: Stop saying that! You are not cultivating mass and if you are, stop cultivating and start harvesting!
Me: Bro. Check this out!

10/07/2020

08/07/2020

What do you bench?

Still the #1 question I get all the time lol my answer is “still not enough 😭” and then I actually cry myself to sleep

06/07/2020

My problem is that I get overzealous with my goals and I become too focused on just one thing. As a father, partner, fitness enthusiast and entrepreneur this is a recipe for disaster. Let me explain.

About 20 weeks ago, I weighed 178-180lbs and my goal was to keep as much strength as possible while leaning out, clearly the latter of the two was put on the back burner and I’ve been solely focused on gaining strength. Now I’m stronger but at what cost?! I weigh 195lbs. No closer to leaning out and for my height I feel fu***ng massive. And not in a good way.

So here’s to change. Not just aesthetically but mentally. Time to go Superman 💪

03/07/2020

Had to go Super Saiyan for this one!
385 isn’t enough though. 405. I’m coming for you 😈

30/06/2020

315!!! All time PR!

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