Freight House Fitness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Freight House Fitness, Gym/Physical Fitness Center, .

22/10/2026

Squatober is officially here this Saturday! 🔥

Coach Norma is taking charge for an exciting squat challenge. Don’t sit this one out—sign up for class on the app!

🔗 Click the link in our bio to get 21 days for $21 to join the fun!

20/10/2026

We love to complain about it, but we love the results even more. 🤣 Coach B’s programming just hits different! 🔥

No random routines here—every month is built with a distinct purpose to get you results. Plus, members get full access to the workout schedule ahead of time so you can plan your days with zero guesswork.

🔗 Click the link in our bio to grab your member access and start training with purpose!

16/10/2026

Trust your training and let it rip! 🚀

Best of luck to our amazing crew running the Garmin Marathon tomorrow morning! You’ve got the grit, the endurance, and the whole gym cheering you on every step of the way. Go get it! 🙌

15/10/2026

Squatober is here!!!

It’s that time of the year again! 🍑 Book your calendar, our annual Squat Challenge is October 24th.
Stack your plates, don’t skip leg day, and let’s get to work! 😤

13/10/2026

Sweat it out with us! Grab 21 days of unlimited classes for just $21 and jumpstart your fitness journey today. Link in bio! 💪🔥

08/10/2026

Fall down 7 times? Stand up 8. 😤🔥

That’s the exact energy we bring to the FHF community. We don’t do perfect—we do persistent. When fear tells you to quit, our community steps in to remind you why you started.
Stop trying to hit your goals alone. Let’s do it together.

⚡️ Tap the link in our bio to test-drive the FHF community for 21 days for just $21!

06/10/2026

Fall Equinox Yoga✨

Thank you for joining us and making this yoga flow so special. Here’s to a new season! 🍂

01/10/2026

Trying to find my center when my center of gravity is completely changing! 😂🤰

Yoga and pregnancy go hand in hand. If you’re an expecting mom, schedule your next yoga class at FHF! Together let’s build stamina, maintain balance, and find center. ✨

First Friday Yoga - this Friday at 6pm! Free to members or $12 drop in.

24/09/2026

Okay, just checking…🤣

Address

Telephone

(816) 330-5574

Website

http://www.freighthousefitness.com/

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