Michelle Fondin Wellness

07/08/2026

Have you ever lied to yourself about what you truly wanted? Perhaps you called your dream unrealistic.
Maybe you told yourself it was too late, too difficult, too expensive, or too unlikely.
Or perhaps someone else questioned your dream—and eventually, their voice became your inner voice. In Episode 5 of Love Me Unconditionally: Your Self-Love Master Class, we explore the fifth trait of unconditional self-love: I am honest with myself about what I truly want.
When you repeatedly deny your desires, you may be able to keep moving forward—but eventually, the dissatisfaction catches up with you.

https://youtu.be/TUxi3XZOXWM?si=UPQeKZfqOTimOdhk

Have you ever convinced yourself that what you truly wanted was unr...

31/07/2026

What you suppress gets expressed. For many years, I was proud of my ability to remain optimistic and look on the bright side.

But eventually, I realized that positivity was sometimes becoming a way to avoid feelings I did not consider spiritual, attractive, or acceptable. Sadness. Anger. Fear. Shame. Self-doubt. Judgment.

When we refuse to acknowledge these parts of ourselves, they do not disappear. They often grow louder or express themselves through unhealthy choices, emotional outbursts, self-sabotage, addiction, or shame.

In Episode 4 of Love Me Unconditionally: Your Self-Love Master Class, we explore the fourth trait: I embrace all of myself—the light and the shadow.

Accepting your shadow does not mean excusing harmful behavior or refusing to grow. It means you stop trying to transform yourself through shame. Watch here: https://youtu.be/aiXlKiOCCj8?si=ayG98Y_lyjyecNXx
Then ask yourself: Which part of me is asking to be loved into the light?

Do you embrace only the bright, joyful, successful parts of yoursel...

28/07/2026

How to Run a Successful Yoga Business and Not Go Broke: Lessons from a Yoga Teacher, Entrepreneur, and Modern Hippie has been newly revised and expanded for 2026 with approximately 100 additional pages, updated information, new chapters, a redesigned cover, and a completely reformatted interior.

📘 Order the revised yoga-business book: https://amzn.to/4fE81GC

28/07/2026

The future’s so bright, I’ve got to wear shades. 😎

Today I’m sharing one of the biggest career updates I’ve ever posted.

When I was a senior in high school, I wrote a feature article for my school newspaper that opened with that line from the Timbuk 3 song. Looking at the article now, I can see the beginning of the writing career I dreamed about long before I knew how many turns the journey would take.

In this new author vlog, I share:
-the revised and expanded 2026 edition of How to Run a Successful Yoga Business and Not Go Broke
-my new company, Harmonious Media Productions, LLC;
changes coming to my YouTube schedule;
-a six-week live Zoom version of Self-Love Mastery beginning September 17;
-plans for Barnes & Noble signings and Southern California events;
-one-day self-love and inner-child healing workshops;
future livestream ideas;
-private tarot readings and coaching
-and how groups can invite me to speak in 2027.

Sometimes our dreams take longer than we planned because we have to become the person capable of carrying them.

Watch here: https://youtu.be/YAJKPPUtveY?si=11ge5zKnfgcl5Uwp

The future’s so bright, I’ve got to wear shades. In this Michelle F...

24/07/2026

Being alone does not mean you are unwanted, unlovable, or incomplete.
But for many years, I did not believe that.
Beginning in my early teens, I connected my value with being in a romantic relationship. If I was partnered, I felt chosen. If I was alone, I felt like a loser.
That belief affected the relationships I entered, the behavior I tolerated, and how long I stayed when a relationship was no longer right for me.
In Episode 3 of Love Me Unconditionally: Your Self-Love Master Class, I explore the third trait of unconditional self-love:
I feel deeply fulfilled in my own company.
I also share the story of taking a solo trip to Mexico in 2019—a trip that became my training ground for learning how to enjoy myself, trust myself, and stop worrying about how being alone looked to other people.
When we no longer need another person to fill an internal void, we become more discerning about whom we allow into our lives.
Watch here: https://youtu.be/eyi5Ts8x-D0
Then ask yourself:
Do I choose relationships from genuine connection—or from fear of being alone?

Do you feel peaceful and fulfilled when you are alone—or does being...

17/07/2026

You learned how to be a good friend to others—but have you learned how to be a good friend to yourself?

In Episode 2 of Love Me Unconditionally: Your Self-Love Master Class, I explore the second trait of unconditional self-love:
I am my own best friend.

For years, I pushed myself to work nearly every day, rarely took a complete day off, and never questioned the way I treated myself as a self-employed person. Then I had a painful realization:
I was a terrible boss to myself.

That realization helped me see that being your own best friend means advocating for your needs, honoring your limits, celebrating your accomplishments, and speaking to yourself with kindness rather than criticism.

In this episode, I share practical ways to stop abandoning yourself and start showing up for yourself every day.

Watch here:

Have you ever noticed that you offer patience, encouragement, and u...

10/07/2026

I'm so excited for my 💗 New YouTube Show: Love Me Unconditionally: Your Self-Love Master Class
Season 1 is a 14-week journey through the 14 Traits of Unconditional Self-Love from my book Love Me Unconditionally: A Spiritual Guide to Self-Love & Inner Peace.
In Episode 1, we begin with the first trait: I am whole in body, mind, emotions, soul, and spirit.
This episode includes a simple self-love check-in and a deeper teaching on wholeness, congruence, and accepting every part of yourself.
Watch Episode 1 now and let me know: https://youtu.be/BWqIEXCr_K0?si=9YrWXc-O5tc2xVOv
Where are you being invited to love yourself more deeply?

Michelle S. Fondin is a best-selling author of 14 books on self-lov...

12/06/2026

Get my new book on Kindle for $2.99 through the weekend. 🎉 Here is the link: https://amzn.to/4xrxYRR

05/06/2026

When you live centered within yourself, you have more to give to others. You stop living from depletion. Check out Love Me Unconditionally: A Spiritual Guide to Self-Love and Inner Peace: https://www.lovemeunconditionally.com

27/05/2026

For years, other people have shaped the story of who you are. Which parts will you choose to keep? The decision is yours. My new book, Love Me Unconditionally, is out now on Amazon.