ModelFit, LLC

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ModelFit, LLC ModelFit, LLC represents a culture based on creating community around strength and a positive mindset. Join the family today! STRENGTH | COMMUNITY | MINDSET

ModelFit, LLC offers semi-private personal training at our private studio located in Covington, KY. We are more than just personal training, we're a family who wants to make a difference in your life and the lives of the surrounding community by not only becoming strong physically, but by sharing strong values with our community.

Mom's are on a whole different spectrum of strong and we appreciate all the strong momma's in our community! You are a b...
11/05/2026

Mom's are on a whole different spectrum of strong and we appreciate all the strong momma's in our community! You are a bunch of bad@$$ humans! Happy Mother's Day!

Abby’s Tip of the Week:Your mind has a diet too.Be mindful of what you feed it.
08/04/2026

Abby’s Tip of the Week:
Your mind has a diet too.
Be mindful of what you feed it.

08/04/2026

Abby's home away from home. Always love visiting our great neighbors

Birthday boy brought the beef today! In his patented Tigre style,  smashed 500M on the rower in 1:34! Let's all wish TEE...
02/04/2026

Birthday boy brought the beef today! In his patented Tigre style, smashed 500M on the rower in 1:34!
Let's all wish TEEJ a Big BEEFY Happy Birthday!!!!!

Sad day
01/04/2026

Sad day

Let's all stop and celebrate this amazing lady on her Birthday!!! HAPPY BIRTHDAY .chandler 🎉🎂🎈🍰🎊🎁
31/03/2026

Let's all stop and celebrate this amazing lady on her Birthday!!! HAPPY BIRTHDAY .chandler 🎉🎂🎈🍰🎊🎁

MINDSET📸:
18/03/2026

MINDSET
📸:

We want to give a big shoutout today to  She started at 0 never having worked out before and always being a little intim...
12/03/2026

We want to give a big shoutout today to
She started at 0 never having worked out before and always being a little intimidated by the idea of going to a gym. Today, she just finished her 100th workout! 💪👏
Amazing! You rock and we are so proud of you ✊️🫶

25/02/2026

Transparent moment -

I don't like spending too much time making comparisons of whether or not my day was good or bad. While that's easier said than done, the truth is that focusing on that robs your energy.
I'd consider today to be in the just "ok" category. I'll file my workout in the "win" category, but beyond that, I didn't really get much done that I really should have today. Instead, I fell into the doom scrolling trap and wasted a few hours and a lot of mental space and energy.
I stsrt to beat myself up a bit about it, but instead I decided to do the easiest thing I knew to do in order to clear my head and get back to grounded. So, I put the phone down and went for a walk. I walked about a mile in 20 minutes and then proceeded to get back to my normal self-care routine and hopped in the sauna for another 20 minutes.
Did that fix what I didn't get done today? No. Did it solve all the problems that were on my mind? No.
What it did was keep me regulated so I can do my best to get good sleep later and be able to show up better tomorrow.
We don't need perfect to be our best. We need a little grace sometimes and a lot of consistency.

- Coach P

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KY

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