Wonderfully Fit Personal Training

Well hello sunshine! ☀️🌤️☀️ I don’t know about you, but it feels amazing out there after all the rain this past week ☺️

We’re going to celebrate with a great workout, Leg Sculpt is coming in hot! 🔥🦵🔥

You can book your slot using the link below ⬇️you’ll notice there is an option for non-member booking too so just be mindful to select the right one 😃

Thank you for your continued support, looking forward to an awesome session, see you at 6:30 tonight!

https://app.acuityscheduling.com/schedule.php?owner=17102471&appointmentType=category:Boot%20CampM

Good morning friends! I hope you had a great weekend, after all the rain yesterdays sunshine and rain was a real treat!⛅️☀️🌤️

This weeks classes are back in full swing, and I’m very much looking forward to a great shoulder pump with you tonight!

You can book your slot using the link below ⬇️you’ll also notice there is an option for non-member booking too so just be mindful to select the right one 😃 punch cards are always available with extra savings (11 classes for the cost of 10), so if you have questions about those do reach out!

Thank you for your continued support, looking forward to seeing you soon! 💪

https://app.acuityscheduling.com/schedule.php?owner=17102471&appointmentType=category:Boot%20CampM

Today, we remember and honor those who have fallen in service to our nation…As you enjoy this beautiful day enjoying freedoms no other country in the world can boast, reflect on their sacrifice and thank them 😌

Blessings to you and yours, and God Bless America! 🇺🇸🇺🇸🇺🇸🇺🇸

Kelly

Hey friends! I’ve got a great B***y Burn Circuit to hold you over while I’m away, it’s a good one to knock out and set the tone as we head toward the weekend!! 🦵🍑🦵

💦Utilize your body, resistance bands and free weights to make the most of this workout. Complete 4 sets of all exercises, taking 60-90 seconds of recovery between rounds.

This is an awesome workout that can be adjusted based on your ability level and what equipment you have on hand! Enjoy 😅







*DISCLAIMER*:
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Author (me) claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material contained in this graphic.

I apologize for the late notice but there will be no class tonight, I look forward to catching up with you next week! Check my stories for a sub workout ☺️ Kelly

It’s a new week y’all, are you ready to make the most of it?! We’re getting an early preview of summer, that’s for sure! 😅☀️💦

While we’re only meeting Tuesday this week, we’re going to bring the heat!

Cardio EMOM is going to be toasty fun, can’t wait to see you there! 🔥

📱Sign up for In-Person class using this link: https://app.acuityscheduling.com/schedule.php?owner=17102471&appointmentType=14547231

Cheers! 🥂 and to our abs as well 😆

See you at 6:30 for Butts & Guts🍑! It’s going to be a fantastic class 🤩

✅Check out all the class offerings for the rest of May and schedule your bootcamps here:

https://app.acuityscheduling.com/schedule.php?owner=17102471&appointmentType=category%3ABoot+Camp