Body Activation LLC

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Body Activation LLC We help you get fit even if you are dealing with chronic pain and medical conditions. Keep your muscle, coordination, and strength as you age.

Find simple exercise solutions that work because you feel them working.

29/10/2026

Frozen Shoulder progress!!!!

My shadow experience in Columbus with Greg Mack and Exercise Pro Education.

No one else I know is doing this.

Seeing frozen shoulder change 15-30 degrees in reps. Then progress it right to training.

What an experience.

14/10/2026

Low back pain from golf?

Might not be from your back.

Get any part of the body feeling better can help everything.

Find what you can’t control and train it.

14/10/2026

Back pain getting better.
Not by working on the back.

Parts of the body are more connected than others.

We are all different.

However, some body parts have a different construction with high connectivity to other structures.

Find what you can’t control.
Then train it.

06/10/2026

Neck pain with golfing.

Shoulder control can matter.

Find control problems then train them.

06/10/2026

Hand lacerations can change control.

Find the control problem then progress it.

02/10/2026

Not able to balance?

Find what you cannot do, and train it.

01/10/2026

Your previous foot and ankle injuries matter.

Control it. Then progress it.

29/09/2026

Your old car accident may be part of your problem.

Control issues can show themselves in various challenges.

Got to know what you can’t do and train it.

29/09/2026

YOUR Hands are a different animal.

Hands are built different than any other part of the body.

I guess you could say that about most body parts.

However, if you injure your hands, it can change your coordination.

They are such an important piece to your life.

Phones, driving, eating, feeling an object….

When they are injured that can be permanently altered.

Find out how your hand injury could affect your body.

23/09/2026

When big toe control affects more than your toe.

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Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 16:00

Telephone

+14147312639

Website

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