Maureen Doyle Coaching

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Maureen Doyle Coaching

Life Coach and International Bestselling Author and Coach specializing in the Divorce Recovery Field

International Bestselling Author and Coach specializing in the Divorce Recovery Field & Single Parenting

28/10/2025

Feeling scattered, reactive, or just mentally tired? 😫It’s not you - it’s your brain on information overload. In my latest podcast, I share 3 simple shifts to help you stay grounded and clear in a chaotic world. 🌎💙

15/07/2025

The proof is in the pudding.

First of all, I don’t watch sports. 😜

But I do know—and respect—all the hard work that goes into being an athlete.

Training is hard—even grueling. But all that sweat pays off when it’s game day.

So why is it so challenging to accept that same tradeoff in the rest of our lives?

🔹 Dating is uncomfortable.
🔹 Going to the gym is uncomfortable.
🔹 Changing careers is uncomfortable.

And let me tell you—it’s all worth it.

Try this: imagine you’re training, like an athlete, for your best days to come.
Every new date, every job interview, every difficult day lifting those barbells is preparing you for the thrill of your life.

We’re all rooting for you.

So buckle up. It’s game time. 💪

09/07/2025

Grief is scary.�I’ll be the first to admit it.

When my kids were younger, I went through a long, painful divorce.

Sitting with the grief of that loss—the loss of my family unit, the dreams I had for my marriage, our home—it was almost unbearable. I wanted to push those feelings down and forget them.

Forever.

And in some ways, I did.

But I quickly learned that ignoring my emotions wasn’t going to get me very far.

For one thing, emotions are powerful. When we avoid them, they usually find other ways to surface.�

And for another—I knew I wanted to model a different kind of divorced parent for my children.�One who is strong and vulnerable.

So this week on the pod, I’m diving into this tricky subject:�
🔹How do we accept the pain of grief?�
🔹Who do we trust to help us through it?

See you there. 💙

27/06/2025

Not enough people talk about empty nesting. 👀

It’s a major life shift — and it can bring up some serious feelings of loss, purposelessness, and confusion.

I’m here to tell you: I’ve been there.

And honestly? I’m still there.

My girls are grown, but I still experience waves of emotion!

Sometimes, they even catch me by surprise.

This week on the podcast:

What empty nesting really is, why I’m still feeling it, and how we can all benefit from asking one simple question. 😉

20/06/2025

Do you ever think your BEST days are behind you? It's easy to do.

BUT...

What if the BEST is yet to come?

When you change the way that you THINK, it changes the way you FEEL and that changes the way you ACT or REACT and it ultimately changes the RESULTS in Your Life.

What if you began to think and ultimately believe that "The Best is Yet to Come"?

It is 100% possible. 💯

And way better than thinking - the best is behind me. 👎️

Cheers to YOU and Your Best Days 🥂

19/06/2025

Neutrality really is a superpower.

When I’m in the heat of an argument or an emotional tailspin, it can feel like the walls are closing in on me.

Like I don’t have options or control.

In other words, my perspective narrows.

As Byron Katie says, “when you fight with reality, you lose 100% of the time.” 😉

So in those moments, I try to release my emotion — even for just a few minutes — and take stock of the facts.

What is happening?
Who is involved?
And then: what do I want to do about it?

Your emotions are valid!

And sometimes…they might need to ride in the backseat.

Let neutrality take the wheel. 😎

16/06/2025

➡️ I want to be successful
➡️ I want to be healthy
➡️ I want to lose weight

Great start - but now - let's get specific. 📝

➡️ What does success look like?
➡️ How about healthy? What do you want to achieve?
➡️ And losing weight - how much weight?

When we are Vague with our GOALS - we achieve Vague RESULTS.

The best way to achieve a GOAL is to get specific - make it MEASURABLE and give it a time limit.

✅ I want to earn 100K by the end of the year.
✅ I want to improve my A1C by my next doctor's appointment.
✅ I want to lose 5 lbs this month.

Then your brain has something to focus on.

And YOU and Your Brain can get to work on achieving your GOAL.

What are your GOALS this week?

This month? This year? I'd love to hear.

14/06/2025

These are difficult times.

Every morning I wake up to more uncertainty and more noise. My clients are unanimous — they're feeling anxious and stressed.

But it doesn’t have to be this way!

In this 1 hour workshop, I’ll give you tools to protect your peace, reset your energy, and rise above the chaos.

Chaos is certain.

Feeling overwhelmed isn’t.

Let's do this.

Navigating Turbulent Times
📅 Saturday, June 21st
⏰️ 10 AM
📍 The Estuary - Nashville

Sign up at the link in bio. 😊

See you there!

11/06/2025

This week on the podcast, I’m diving into one of my favorite topics — manifestation. 💫

Let’s be honest: manifestation sometimes gets a bad rap.

Here’s what I hear:

➡️ “That’s just wishful thinking.”
➡️ “You can’t change everything.”
➡️ “What a waste of time.”

And you know what? They’re not entirely wrong.

When done the wrong way, manifestation is just wishful thinking.

You can’t change everything. And if you spend all your time waiting and wishing? Yep—that is a waste of time.

But real manifestation isn’t woo-woo—it’s a powerful, grounded tool for changing what you can control. It’s changed my life again and again.

Tune in to learn how 😉

03/06/2025

Identity is not fixed 👀

It’s always changing!

So the words you use to describe yourself are important.

➡️ “I’m a hot mess.
➡️ “I’m disorganized.
➡️ “I’m always late.”

These statements may seem harmless, but we often take them on and start living by them. And here’s the thing — sometimes these descriptors don’t even come from us as adults! They may be inherited from our parents, our caregivers or our early childhood experiences.

So get curious.

Are you describing someone in your past? Or the person you’re becoming?

*Clip from “The Wellness Blueprint” Masterclass, 2024

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