Cheri Kettle Bell

  • Home
  • Cheri Kettle Bell
Call Directions Website Contact the business

Cheri Kettle Bell Changing the way you think about fitness!

Check out my new adventure!!! Come check me out at Self Made Training Facility in Folsom!! Want to know more, book an as...
27/06/2024

Check out my new adventure!!! Come check me out at Self Made Training Facility in Folsom!!
Want to know more, book an assessment or just say Hi? Message me today!

Cheri Kettle Bell – Kettlebell Training – I am a fitness professional with over a decade of experience. My expertise is in kettlebell training, TRX, pre/post...

15/04/2021

my "easy" workout for the day

Chest Press
Squat
Low Row
Lateral Lunge

10 each - 10 rounds!

Do what you can, adjust as necessary and above all have fun!!

20/03/2021

I thought I would jump rope today since it's been a minute and man can I tell!
I did 10 reps of everything but 100 jumps & 4 rounds!
Give it a whirl - do what you can, adjust as necessary & above all HAVE FUN!!

15/03/2021

One of my favorite ways to get a workout in!!
pick any 4 exercises
assign each exercise a suit
complete the number on the card
finish the whole deck!!

You can do this anywhere with any exercises!

Above all have fun, adjust as necessary and do what you can!

13/03/2021

Needed some lateral work so band walks it is!

Listen to your body and do what is needed to feel better. Some days you can go hard and others you need to take it easy!

Are you stuck?
* Don't know what to do when?
* Bored with your current workouts?
* Still trying to lose those pandemic pounds?

I'm taking on a handful of virtual clients. DM me for details or click the link in the bio!

07/03/2021

When you're feeling stressed and need a pick me up, grab your favorite piece of equipment and get busy!
I hadn't picked up my bar in awhile and it felt good. I did my squats using my TRX as my knees were a lil stiff. Like everyone else I have good days and bad. You gotta listen to your body!!!

If you have been struggling and trying to reach your goals I'm currently taking on new clients! Sign up today by clicking the link the bio! Need more information schedule a call!

Address

CA

Opening Hours

Monday 06:00 - 13:00
16:00 - 19:00
Tuesday 06:00 - 13:00
16:00 - 19:00
Wednesday 06:00 - 13:00
16:00 - 19:00
Thursday 06:00 - 13:00
16:00 - 19:00
Friday 06:00 - 14:00
Saturday 06:00 - 11:00

Telephone

+15102053392

Website

Alerts

Be the first to know and let us send you an email when Cheri Kettle Bell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cheri Kettle Bell:

Shortcuts

  • Want your business to be the top-listed gym/sports facility?

Share