Bright Idea Fitness

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Bright Idea Fitness Helping people reach their fitness and health goals. I want people to move. To be Free. To look their best. To adopt a healthy lifestyle.

Promoting wellness and adopting fitness as a lifestyle! Work one-on-one training & Group training as well

Shoutout to Kayla, lead singer of CRYRS who’s been putting in the work during training to look great and put on a great ...
19/12/2023

Shoutout to Kayla, lead singer of CRYRS who’s been putting in the work during training to look great and put on a great performance!
Proud of all your progress and success!
🤘🏼🤘🏼
Since training she has lost
-24lbs
-6% Body Fat
-29.5 total Inches

These clients had the BRIGHT IDEA💡 to take action & lose a significant amount of weight/inches/BF% in one month of train...
06/12/2022

These clients had the BRIGHT IDEA💡 to take action & lose a significant amount of weight/inches/BF% in one month of training & dieting

TOP 3 OF 2022 (Between avg 45 clients per month)
BF%
-Heather D -3.5%
-Ronald C -3.5%
-Natalie G -2.9%

Inches
-Amanda D. -16”
-Amiee S -14.5”
-Natalie G -12”

Weight
-Amanda D -12 lbs
-Alyssa R -12 lbs
-John B -9 lbs

The future is BRIGHT⭐️ with all clients headed into the new year!
What the numbers don’t show is the consistency of maintaining a workout schedule with busy lives, physically increasing their strength/endurance, & improving internally by getting off certain medication & better blood work.
Plus, every client now has built a new healthy habit & love for moving/working out!

Cajun Cup done! Clients accomplished their goals🔥! LFG!!
13/11/2021

Cajun Cup done! Clients accomplished their goals🔥! LFG!!

💪🏼🔥In a couple months, client was able to add on +10lbs of lean muscle while maintaining a low body fat %🔥💪🏼Client did e...
01/06/2021

💪🏼🔥In a couple months, client was able to add on +10lbs of lean muscle while maintaining a low body fat %🔥💪🏼
Client did everything exactly how we drew it up and the results show! The work ethic and grind to accomplish such a feat is absolutely amazing. Couldn’t be more proud as a trainer to see it! LFG! @ Bright Idea Fitness

🔥New Client Edward with solid progression pics in just 1.5 months! 🔥What’s more impressive is the physical performance p...
18/05/2021

🔥New Client Edward with solid progression pics in just 1.5 months! 🔥
What’s more impressive is the physical performance part of the assessment:
-7 pushups to 20 💪🏼
-25 sit ups to 36 👀
-20lb DB sn**ch to 50lb 🏋🏻
LFG!!!

🔥🔥STRONG 65 YO CLIENT JANICE HIT HER GOAL WEIGHT🔥🔥LFG  She calls it, The Bright Effect 🤫 So proud of the work you’ve put...
16/04/2021

🔥🔥STRONG 65 YO CLIENT JANICE HIT HER GOAL WEIGHT🔥🔥

LFG She calls it, The Bright Effect 🤫 So proud of the work you’ve put in, all meals you prepped, and the drive you had to get there! Love to see it! @ Bright Idea Fitness

4 years ago today, received the keys to my own gym. In three weeks, turned my vision to reality!Thank you to my family a...
01/04/2021

4 years ago today, received the keys to my own gym. In three weeks, turned my vision to reality!
Thank you to my family and friends for all the support along the way. And to all my clientele I’ve trained over the years, y’all made everything possible and I’m forever grateful!

Want show all the love to these two newly weds!Together, they lost over -150lbs, -70 inches, and -30% Body FatThey train...
17/03/2021

Want show all the love to these two newly weds!
Together, they lost over -150lbs, -70 inches, and -30% Body Fat
They trained so hard and long for their wedding and couldn’t be more proud of the results and how amazing both of them looked! It was a definitely a journey but all the hard work and sacrifice they put in paid off in a big way on their big day!
Wish y’all the best from the bottom of my heart! @ Bright Idea Fitness

Shoutout to client Amazing three month progressional photos and she still not done!!She’s been grinding and working her ...
16/03/2021

Shoutout to client
Amazing three month progressional photos and she still not done!!
She’s been grinding and working her ass off to hit her goals/marks for each month and it’s paying off in a big way! Even with a busy work schedule, still stays focused and driven week after week! Solid work, Summer!
@ Bright Idea Fitness

With only 3 full weeks of training in the month of February, was able to only get a handful of assessments in but had so...
08/03/2021

With only 3 full weeks of training in the month of February, was able to only get a handful of assessments in but had some solid numbers put up by clients!!
Totals:
-72 inches
-7.9% BF
-48.5 Lbs Lost
Such a great core group of clientele currently, excited to share some amazing before and afters VERYY SOON!! 👀👀

Address

LA

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00

Telephone

+13374568062

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