Next Phase Performance

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Next Phase Performance Combining injury prevention and strength training to build healthier and more durable athletes.

Nothing scarier than wanting to be faster, stronger, and more athletic but having a training routine that doesn't reflec...
31/10/2026

Nothing scarier than wanting to be faster, stronger, and more athletic but having a training routine that doesn't reflect those goals.

Helping athletes prepare for their season(s).

🔥Speed classes going and still enrolling 🔥

✅ More speed
✅ Improving strength
✅ Explosiveness
✅ Resilience
✅ Arm care
✅ Mobility

What we offer.

✔️ Team training
✔️ Small group training
✔️ Individual training
✔️ Classes
✔️ Clinical level assessment and evaluations

Want more info? Call / text 985-768-8150

Be healthy, be durable

Your yearly reminder 🩻💀🎃
31/10/2026

Your yearly reminder 🩻💀🎃

🎃👻 Don’t unfollow us 😅👻🎃

30/10/2026

You wanna see my what?!?!

Don’t get the ick 🤧🤒🤢
29/10/2026

Don’t get the ick 🤧🤒🤢

29/10/2026

It's always good when teams have individuals take on the leadership role and speak up. Not always the easiest thing to amongst your peers. Loved this quote and wanted to share it.

The message is simple and the message is clear, lock in!

📈🏃🏼‍♀️🏋🏾‍♂️⚽️
28/10/2026

📈🏃🏼‍♀️🏋🏾‍♂️⚽️

28/10/2026

Getting better everyday 📈🙌🏽

Get stronger and get faster while reducing your risk of non-contact injury.

28/10/2026

Build an athletic base that can translate to improvement in any and all sports!

See the trend here? They have a very specific routine that works for them because they already did the hard stuff. The y...
27/10/2026

See the trend here?

They have a very specific routine that works for them because they already did the hard stuff. The years of fundamentals have been ingrained, lots of times they stick with that, plus their own supportive routine is specific to their body type, injury history, stress levels, how they move, and their specific weaknesses/strengths.

It’s much easier to maintain, it’s significantly harder to get to the final desired stage.

Be healthy, be durable

Love to see all the familiar faces doing well!
27/10/2026

Love to see all the familiar faces doing well!

Address

107 S Military Boulevard Suite 2
LA

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+19857688150

Website

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