Danny Steele

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Danny Steele For the past 7 years, I have taught people how to get stronger. Inside, as well as outside of the gym. Effort + consistency = results.

I believe that these results are found by consistently working everyday to be better than you were yesterday.

24/10/2020

Hey guys!

If you've followed this page and enjoyed my content, I'd like you to join me in my FB community: Online Strength Evolution: Community. I no longer have full access to this account and will no longer share content here.

Hope to see you there!

11/01/2020

Do what you love with the ones you love.
❤

A big thanks to
for putting together this awesome video. Cant wait to see what more we do 👊

Heres to an exhilarating and disciplined 2020 🔊🔊🔊Set your goals, and make this the year you mobilize and take measured a...
01/01/2020

Heres to an exhilarating and disciplined 2020 🔊🔊🔊

Set your goals, and make this the year you mobilize and take measured action in the direction of what moves you to grow.

Put no thought into what others may think of your decision to progress. Whatever it is for you this year, it's yours to accomplish.

You may want to do it for a friend or kids, spouse or parents, but doing it for you has a greater impact on those around you when they see their loved one making progressive decisions.

Heres to 2020 and a stronger us 👊

If we want a different outcome, then we must do differently than we have been.No more whining about how difficult or com...
24/12/2019

If we want a different outcome, then we must do differently than we have been.

No more whining about how difficult or complicated something is.

If you want a specific outcome you must do specific things, and that requires learning and creating experience by taking action towards your desired outcome.

Are your actions providing the outcomes you desire?

📸

19/12/2019

Definately an RPE 10, but lemme drop some fatigue 😎

550x 3 to take a 1 rep PR. Back offs were nekkid pin squats. Light accessories and core work.

This time of year is draining on our resources, and what's happening in DC doesnt make things any better for our day to day.

However, reminding ourselves that the people that actually keep us moving forward and progressing are ourselves and the ones around us that rely on us to perform at our best.

Head down, in my lane 😎

Hold strong people 🔊🔊🔊
📸❤

Thanks for the side spots and hype
and 👊

16/12/2019

6️⃣0️⃣0️⃣ #️⃣✖5️⃣🔊🔊🔊 What is this year of ♒ 😎💯✅ Do what you want and get as close to perfect with it as you can.

Avoid gossip, trash talking circles.

Avoid becoming complacent and stale.

Hold those closest to the highest degree of accountability, and expect them to do the same.

Dont overhype accomplishments, and dont wallow in self pity when a roadblock slows you down.

Go get yours and dont stop eating. 💯
📸

22/11/2019

Ever found yourself in a set up for DB press and you had to bail?

Fix that forever by doing this ✅

Knuckle Up Boxing Gym

20/11/2019

Have you ever been training and have that day where everything feels good and you wanted to push up more than what was programmed?

Did you push it up?

Did you fail?

Did your ego get hurt?

I know what that feels like. And I also know what it feels like to stall out due to miss managed programming.

For someone training

18/11/2019

Havent done TBDL in awhile. Feels like 💰

Kait Eve and I are running a 7pm strength class tonight.

✅Learn how to actually squat full ROM, no quarter squats here 🤣

✅Learn how to save your shoulders from getting destroyed by proper cuing, no flying eagle elbows or air hu***ng 🤣

✅And finally, stay away from back pain by learning how to deadlift and hinge correctly. The deadlift is the best b***y enhancement you can ever invest in. 🍑

DM for a complimentary class if you want to grow stronger and NOT get hurt from poor coaching. 💯🔊🔊🔊🔊

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