Tammy Z's Yoga

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United States
Onalaska, WI
Tammy Z's Yoga

Tammy Zee, M.S., C-IYAT, has her masters degree in Exercise Sport Science, has over 20 years experience leading & presenting yoga to all levels of ability.

Tammy's approach to teaching is a wonderful mix of knowledge, warmth, kindness, compassion, keeping it light & fun. Tammy is a registered Yoga school with Yoga Alliance, is a licensed teacher & Yoga school thru the state of Wisconsin. For more information or to register call Tammy Zee @ 608-386-1217 or email her at [email protected]

09/30/2026

🧡 When you practice , you're building good habits for your future . Cultivating present-moment is a powerful practice that significantly & minimizes abrupt mood shifts. By honing your ability to on the now, you gain greater control over your thoughts, leading to a & more life. 🥰 🧘‍♀️
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👉 For days & times to schedule your at Om Yoga Studio, please click here: https://tammyzyoga.com/classes/
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09/26/2026

Thank you for this recognition 🙌🧘‍♀️❤️

09/24/2026

😊👉 Join Tammy Zee at the Om Yoga Studio this Sat., Sept. 26th at 8:30 am for a wonderful Vinyasa Core Flow ! 🥰 🙏

blends fluid, breath-led movement with intentional core work woven throughout the practice. Strengthen your center, improve stability & balance, & energize your entire body in this dynamic, mindful flow. 🧘‍♀️💜

✅ It's easy to sign up by simply clicking this link: 👇
https://tammyzyoga.com/classes/

09/16/2026

📣 😍 Tammy Zee’s 200 Hour School, starts this Saturday, September 19th & 20th, 2026! 🧘‍♀️🤩

ℹ️ Contact , owner of Om Yoga Studio & Tammy Z’s in Onalaska, Wisconsin @ 608-386-1217 or omyoga@gmail. com

✅ - Saturdays: from 8am ~ 6pm & Sundays: from 8am ~ 4pm
• September 19th/20th
• October 3rd/4th
• November 7th/8th
• December 12th/13th
• January 16th/17th 2026
• February 20th/21st
• March 6th/7th
• April 10th/11th
🎊 GRADUATION Weekend: May 15th/16th 🎉

09/09/2026

📣 Don't miss Om Yoga Studio's final of !🧘‍♀️🐐 💜

👉 Bring the whole family & your friends to enjoy the beautiful setting at Rainbow Ridge Farms B&B Onalaska/La Crosse. Join us this Saturday, Sept. 12th at 10:30 am for our last fun & uplifting session of the year! (Weather permitting.) 🥰

✅ No need to register! Simply visit us & have fun! $20/person. 😍

09/02/2026

📣 😍 Now that it's September, remember about registering for Tammy Zee’s 200 Hour School, which starts September 19th & 20th, 2026! 🧘‍♀️🤩

ℹ️ For more information, contact , owner of Om Yoga Studio & Tammy Z’s in Onalaska, Wisconsin @ 608-386-1217 or omyoga@gmail. com

✅ - Saturdays: from 8am ~ 6pm & Sundays: from 8am ~ 4pm
• September 19th/20th
• October 3rd/4th
• November 7th/8th
• December 12th/13th
• January 16th/17th 2026
• February 20th/21st
• March 6th/7th
• April 10th/11th
🎊 GRADUATION Weekend: May 15th/16th 🎉

08/26/2026

🥰 Discover the transformative benefits of , a practice specially designed for newcomers & those seeking to deepen their understanding of yoga's fundamentals.

🧘‍♀️ With Gentle , you can elevate your , , , & through thoughtfully guided poses, making each session a rewarding journey toward & .

✅ It's easy to sign up by simply clicking this link: 👇
https://tammyzyoga.com/classes/

08/22/2026

📣 Hey there, everyone! The 2026 La Crosse Tribune Readers' Choice Awards voting poll is open, & we’d love your support! 🎉 Please take a moment to vote for Om Yoga Studio in the "Best Yoga Studio" category under "Health & Wellness."

🥰 🙏 Your vote means the world to us! Just make sure to submit it before Sunday, Aug. 23rd. Thank you so much for your support! 🧡

Click here to vote: go.lacrossetribune.com/rc26

08/19/2026

🤩 Experience the joy of with Om Yoga Studio! 🧘‍♀️🐐 💜

⚡ Energize your body & mind in a unique setting at in Onalaska. Join us on Saturdays at 10:30 am or Tuesdays at 6 pm for a fun & uplifting session! (Weather permitting). Don’t miss out on this delightful experience! 🥰

✅ No need to register! Simply visit us & have fun! $20/person. 😍

08/12/2026

📣 😍 Are you ready to transform your career or add excitement to your life? If so, imagine the fulfillment of learning to teach & inspiring others with your passion & expertise. Start your journey & make a difference in the world around you! 🥰

✅ Now is the time to register for Tammy Zee’s 200 Hour School, which starts September 19th & 20th, 2026! 🧘‍♀️🤩

ℹ️ For more information, contact , owner of Om Yoga Studio & Tammy Z’s in Onalaska, Wisconsin @ 608-386-1217 or omyoga@gmail. com

✅ - Saturdays: from 8am ~ 6pm & Sundays: from 8am ~ 4pm

• September 19th/20th
• October 3rd/4th
• November 7th/8th
• December 12th/13th
• January 16th/17th 2026
• February 20th/21st
• March 6th/7th
• April 10th/11th
🎊 GRADUATION Weekend: May 15th/16th 🎉

~ Namaste 😊🙏

Address

Onalaska, WI

Telephone

+16083861217

Website

http://www.TammyZYoga.com/

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