06/11/2026
Tammy Z's Yoga
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Tammy Zee, M.S., C-IYAT, has her masters degree in Exercise Sport Science, has over 20 years experience leading & presenting yoga to all levels of ability.
Tammy's approach to teaching is a wonderful mix of knowledge, warmth, kindness, compassion, keeping it light & fun. Tammy is a registered Yoga school with Yoga Alliance, is a licensed teacher & Yoga school thru the state of Wisconsin. For more information or to register call Tammy Zee @ 608-386-1217 or email her at [email protected]
06/11/2026
06/11/2026
CONGRATULATIONS to KARA who graduated from my 200 hour Yoga Teacher Training School today 🎓🧘♀️❤️
06/10/2026
🕉️ The word “yoga” comes from the Sanskrit root word “yuj,” which means “to yoke” or “to bind.” The underlying theme is one of the connection between the & , promoting & & . The many benefits of include improved , , & . 🥰 🧘♀️ ❤️
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✅ For days & times to schedule your , please click here: https://tammyzyoga.com/classes/
06/07/2026
We had such a fun time with everyone & the goats from Rainbow Ridge Farms! We had a huge turnout for our class at Merrick Park in Fountain City, WI! 🥰🧘🐐
06/03/2026
Join us Thursdays & Fridays at Om Yoga Studio from 8:30 to 9:30 AM for a wonderful Class with Tammy Zee! 🧘♀️🦋🧘
Gentle Yoga is the perfect practice for first-time yogis & anyone looking to slow down while mastering the fundamentals of . Experience the transformative benefits as you enhance your , , , & through thoughtfully guided . Join us for a journey toward wellness & mindfulness!
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👉 For days & times to schedule your , please click here: https://tammyzyoga.com/classes/
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05/27/2026
🧡 👉 have started! Bring the whole family on Saturdays @ 10:30 am or Tuesdays @ 6 pm to Rainbow Ridge Farms B&B Onalaska/La Crosse!! 🥰
(weather pending).
✅ No need to register! Simply show up & have fun! $20/person. 😍
05/25/2026
05/22/2026
🎊 Happy , Everyone! 🎉
ℹ️ There will be no yoga classes on Monday, May 25th, on . 🇺🇸
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👉 For other days & times to schedule your at Om Yoga Studio, please click here: https://tammyzyoga.com/classes/
05/21/2026
📣 🎉 This Memorial Day Weekend, get back into the spirit of Summer with the first GOAT YOGA Class of 2026!! 🥳 🐐 🧘♀️
🧡 👉 start Saturday, May 23rd @ 10:30am & also on Tuesday, May 26th @ 6pm at Rainbow Ridge Farms B&B Onalaska/La Crosse!! 🎊 😃
You can attend every Sat. @ 10:30 am & Tues. @ 6 pm for the entire Summer*! 😃 🙌
* - (weather pending).
✅ No need to register! Simply show up & have fun! $20/person. 😍
05/15/2026
📣 🎉 It's time to get excited, everyone! GOAT YOGA is all scheduled for this Summer 2026!! 🥳 🐐 🧘♀️
🧡 👉 Get ready for starting Saturday, May 23rd @ 10:30am & also on Tuesday, May 26th @ 6pm at Rainbow Ridge Farms B&B Onalaska/La Crosse!! 🎊 😃
This will be the schedule for the entire Summer! 😃 🙌
✅ Go to www.rainbowridgefarms.com for more information, pay on site: $20/person.
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Onalaska, WI