Upside-Down Turtle Lifestyle

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Upside-Down Turtle Lifestyle Upside-down Turtle Lifestyle is about living the life. Live from your heart and LOVE so much more. Be on the journey to find your purpose. Love & Hugs!

Live each day for today. Your script was written before your stage curtain opened, let the show begin!

I once said this to a doctor who interrupted me while I was asking a question:"I understand that you have many years of ...
05/10/2026

I once said this to a doctor who interrupted me while I was asking a question:

"I understand that you have many years of experience learning about and treating other people's bodies. But I have 60 years of experience living in this one, and that will be respected."

The doctor responded:

"But you're not a doctor."

No, I'm not.

But I am the person living in this body.

That doesn't mean I know more than my doctor about medicine.

It means my experience matters.

We go to doctors because they have knowledge.

We go to dietitians because they have knowledge.

We go to trainers and teachers because they have knowledge.

Experts matter.

But there is another expert who needs a seat at the table:

The person actually living inside the body.

Listen to the experts.

Ask questions.

Learn.

But don't disappear from your own healthcare.

Your experience matters.

From the moment we're born, we're given labels.A gender. A color. A name. A family. A religion. A socioeconomic position...
04/10/2026

From the moment we're born, we're given labels.

A gender. A color. A name. A family. A religion. A socioeconomic position. Expectations. Rules. Definitions of success.

We learn what we're supposed to look like, what we're supposed to eat, what we're supposed to study, what kind of job we're supposed to have, and what our lives are supposed to look like.

Somewhere along the way, I started asking:

Who decided?

Who decided what success looks like?

Who decided what a body should look like?

Who decided how much we should work?

Who decided what we're supposed to want?

Eventually, I started asking:

Who decided that I shouldn't trust myself?

I'm not saying all outside influences are bad.

I'm saying we should question them from time to time.

There is a difference between learning from the world and allowing the world to tell you who you are.

I've spent the last several years doing some serious soul searching.I've read books, researched, talked with people, met...
03/10/2026

I've spent the last several years doing some serious soul searching.

I've read books, researched, talked with people, met incredible people from all over the world, prayed, meditated, practiced yoga, hugged trees, listened to rivers, watched wildlife interact and, probably most importantly, watched kids play.

After all of that, I keep coming back to one simple idea:

Listen.

Listen to your body.

Listen to your heart.

Listen to the world around you.

We spend so much of our lives listening to everyone else tell us who we're supposed to be.

Maybe every once in a while, we need to get quiet enough to ask ourselves:

Where is my heart?

Have a super Sunday!
09/08/2026

Have a super Sunday!

Hope you have a super fantastic weekend!
07/08/2026

Hope you have a super fantastic weekend!

10/07/2026
09/03/2026

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1421 Morning View Road

778628

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+12544981033

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