Brayge Fitness

Though, it’s been 65 days of recovery with no biking (but, who’s counting 🙃), it gave me some other pretty cool adventures. I’ll take ‘em.

Josh has been a part of our Brayge Fitness family for nearly 20 years. We’ve been through a lot of life together. This day was absolutely one of the highlights. Congratulations Josh and Andrea. We love you guys.

Family is full of diverse dynamics, driving us forward. This is a thoughtful perspective.

-“In the family, I learn the complex choreography of love—what it means to give and take and share, to grow from obedience to responsibility, to learn, challenge, rebel, make mistakes, to forgive and be forgiven, to argue and make up, to win without triumph and know when graciously to lose. It’s where we acquire emotional intelligence, that delicate negotiation between the given and the chosen, the things I will and the things resistant to my will.”
​— Jonathan Sacks, English Orthodox rabbi, philosopher, and author (1948–2020), from Celebrating Life: Finding Happiness in Unexpected Places.

Shout out to T. Ferriss for the recommendation

Happy 2 Decs, Sis! I know of no one who has compressed more into their first 20 years than you! You bring energy and zeal to unrelenting new challenges too numerous to list. Continue to run at a pace that keeps a smile on your face! It's a tremendous gift to love you and to be loved by you.

I have been very foolish with our pricing over the years, a couple of times. When we started our in-home training as Gym on the Run 20 years ago, we charged a ridiculously low rate, and we were new to Idaho.

First call: “Do you guys come to Emmett?”
Me: “Sure! …Where’s Emmett?” Second call (literally a minute later): “Do you go to Notus?”
Me: “Absolutely! …Where’s Notus?”

Fast forward to today… and I’m making another blunder.

I’m introducing our new online coaching at an embarrassing low price for those who jump in now.

But honestly? If it means getting to meet and help more incredible people get strong, supple, and stoked… It’s 100% worth it to me. I’ll wise up soon… so don’t sleep on this.

Don't wish for it. Go get it!
Drop a DM & let's get Rockin'