Upper Falls Dance Academy

09/11/2026

Adult Modern at UFDA

Move, express yourself, learn choreography, and enjoy dance in a fun, welcoming environment. Whether you're returning to dance or trying modern for the first time, this Fall Session is a great way to get moving—without a full-year commitment!
✨ Adult Modern Dance
🍂 Fall Session
💫 All experience levels welcome

Limited spots available!
Don’t wait—REGISTER TODAY!
👉 upperfallsdance.com

09/10/2026

Make Time for You — Yoga at UFDA
Looking for a way to slow down, stretch, and reset? Join us at Upper Falls Dance Academy for yoga classes designed for adults of all experience levels.
🌅 Morning Yoga
Start your day with movement, stretching, and a little time to breathe. A great way to wake up your body and set the tone for your day.
🌅 Sunset Yoga
Unwind at the end of your day with a relaxing yoga class in a welcoming, comfortable environment.
✨ No dance experience needed.
✨ All levels welcome.
✨ Come as you are and take some time for yourself.
Whether you're looking to build strength, improve flexibility, reduce stress, or simply enjoy an hour to yourself — we'd love to have you join us!
@ Upper Falls Dance Academy
Space is limited — reserve your spot!

09/09/2026

Kinda chic to be a UFDA dancer during the summer... and all year long!

See what some of our dancers (and teachers!!) were up to this summer and don't forget to sign up for classes and fall sessions. We can't wait to hear about everybody's summer dance-cation next week!

There are still openings available. Check out www.upperdallsdance.com to register your dancer today!

09/07/2026

📚School is back in session... and dance classes are just around the corner!

🩰Get your leotards, tights, shoes and water bottles packed in your dance bag. We can't wait to see everyone back in the studio!

🔆If you are interested in enrolling, spaces are still available. Visit www.upperfallsdance.com for more information and to check out our 26-27 schedule. Classes begin September 14.

📷:

08/19/2026

✨ Ready to get your dancer moving this fall? ✨

Registration is OPEN at Upper Falls Dance Academy! 💕 Whether your dancer is brand new to dance or has been dancing for years, we have classes for a variety of ages and levels.

Our fall season begins in September, and classes are already filling!

At Upper Falls Dance Academy, we believe dance is about so much more than learning steps. We’re passionate about fostering creativity, building self-esteem, expanding minds, and inspiring dancers. ✨
💗 Ballet • Tap • Jazz • Modern • Contemporary • Hip Hop • Acro • Creative Movement & More
Your Dance Journey Starts Here!
www.upperfallsdance.com
Come dance, grow, make friends, and have fun with us!
Register today or message us with any questions.

📸 Photos by Jane Mack Photography

08/17/2026

MORE THAN JUST DANCE! 💗

Toddler dance classes are a fun way for little ones to move, explore, play, and grow!
At Upper Falls Dance Academy, our toddler classes use music, movement, and imagination to help little dancers develop:
✨ Coordination & motor skills
🎶 Rhythm & musical awareness
🧠 Listening & following directions
💗 Confidence & independence
🤝 Social skills & classroom participation
🌈 Creativity & self-expression
And most importantly… they’re having FUN while they learn!
🍂 Fall Toddler Dance Sessions Now Enrolling
A fun, low-pressure way to introduce your little one to the joy of dance—with no full-year commitment!
👉 Register today at upperfallsdance.com

Dance Instruction

08/17/2026

🧘‍♀️ MAKE TIME FOR YOU THIS FALL! ✨
Whether you’re looking to start your morning with intention or unwind at the end of the day, Upper Falls Dance Academy has a yoga class for you.
🌅 Morning Yoga
Start your day with movement, stretching, and mindfulness.
🌇 Sunset Yoga
Slow down, release the day, and enjoy a peaceful evening practice.
✨ All experience levels welcome
💫 A welcoming, supportive environment
🍂 Fall Session — no full-year commitment
Take a little time for yourself. You deserve it. 💛
👉 Register today at upperfallsdance.com

08/14/2026

☀️ MAKE YOUR DAYTIME HOURS MORE ACTIVE!

Looking for something fun, enriching, and active during the day?
Upper Falls Dance Academy’s Morning & Daytime Programs offer movement opportunities for both children and adults!
✨ Daytime Dance Classes for Kids
🏡 Great for homeschool & flexible schedules
💃 Move, learn & make friends
🧘‍♀️ Adult Yoga for strength, flexibility & relaxation
🎭 No recital or performance commitment for daytime kids’ classes
Whether you’re looking for a daytime activity for your child or a chance to carve out some time for yourself, there’s a place for you at UFDA!

👉 Explore our daytime classes & register today!
upperfallsdance.com

08/14/2026

READY TO DANCE THIS FALL?

Adult Modern Dance is coming to Upper Falls Dance Academy!
Move, express yourself, learn choreography, and enjoy dance in a fun, welcoming environment. Whether you're returning to dance or trying modern for the first time, this Fall Session is a great way to get moving—without a full-year commitment!
✨ Adult Modern Dance
🍂 Fall Session
💫 All experience levels welcome

Limited spots available!
Don’t wait—REGISTER TODAY!
👉 upperfallsdance.com

08/12/2026

Have a teen who's always wanted to dance but never knew where to begin? This is their sign. 💙 No experience? No problem!

Your Journey Starts Here!
www.upperfallsdance.com

Our 8-week Teen Dance session begins in September and is specifically for novice dancers looking to explore ballet and jazz in a fun, welcoming, and completely judgment-free environment.

🩰 Learn the fundamentals of ballet and jazz
💛 Build confidence one class at a time
🌟 Discover new skills in a supportive space
🤝 Make new friends who are learning alongside you

Everyone starts somewhere, and this is the perfect place to begin. Registration is NOW OPEN, and spots are limited! Don't let them miss the chance to discover a new passion this season.

www.upperfallsdance.com

Come as you are. Leave stronger, more confident, and inspired. Share with and tag a teen (or parent!) who needs to see this! ✨