F3 Bergen

10/17/2026

Huge milestones at F3 Bergen!

Big accomplishment for Tacklebox and Tackleberry on leading their first workouts.

Congratulations to Wolfie who completed his 200th workout, which he also led!

And a big congratulations to Cornfield, who serves as a Site Lead for The Shield Wall, completed his 300th workout. He is the first F3 Bergen man to accomplish this and truly leads from the front!

09/26/2026

We have had men stepping up to lead! You are a Q when you lead in F3, a VQ is your "first Q"

Congratulations to Ghost Rider, Ferrous and Jet Ski who have taken this awesome step!

If you look close at Jer Ski's image you will see a raft of canned goods. Besides 16 men braving the NorEastern this morning, we are stepping up to help feed those in our community in need. Amazing job to Commando for putting this together!

Also have to recognize the youngster in our group, congratulations Gabagool on your 100th post!

09/19/2026

09/12/2026

The language of F3 can be weird to an outsider......but it is unifying across 6,000 different workouts and 100,000 men (and is often times fun).

The names we give each other after their 1st "post" (every time you show up it is called a "post") puts this on display. Over the last few weeks, we have had a number of men hit milestones, 100 posts and even beyond, where we recognize those efforts and their F3 name and its backstory.

09/07/2026

F3 Bergen: The Night Watch Gear Store is live!

Timing: Pre-orders will be taken until end of day 09/22/2026. Delivery Timing: These shirts will then be ordered from the screen printer for delivery by mid October 2026. Shipping: These will be shipped to your doorstep anywhere in the U.S. You do not have to pick it up at an F3 Workout. ****Please....

09/03/2026

19 Men posted this morning to workout in memory of SGT Jason Merrill and PFC Edwin Andino who 20 years ago made the ultimate sacrifice for our country while deployed in Baghdad, Iraq.

We are all called to live a life of purpose and intention for men like them.

08/22/2026

18 Men strong for Saturday morning

08/17/2026

Can't join in the morning Gloom? See you Tuesday nights at 6:00, Continental Soldier Field in Mahwah!

08/14/2026

https://givebutter.com/my-impossible-the-documentary-private-screening

No One Summits Alone