Iyengar Yoga Champaign Urbana

Iyengar Yoga Champaign Urbana To contact page Administrators email: [email protected]

Penny HannaIntermediate with PennyCompletionIgnite FF & OnlineTUESDAYS 8:30-10:00am CSTTHURSDAYS 8:30-10:00am CSTCIYT*Le...
09/22/2026

Penny Hanna

Intermediate with Penny
CompletionIgnite
FF & Online
TUESDAYS 8:30-10:00am CST
THURSDAYS 8:30-10:00am CST

CIYT*Level 1, C-IAYT**

attentive. compassionate. thorough.

Since the late 1980s Penny has studied Iyengar Yoga with Lois. During that time, she taught high school full time, and attended graduate school. Penny has since retired from the social studies classroom, and devotes more time to learning, practicing and teaching yoga under Lois’ guidance. Penny has attended lectures, workshops, and classes conducted by B.K.S. Iyengar, Geeta Iyengar, Ramanand Patel, Rajiv and Swati Chanchani, Stephanie Quirk, as well as regular study with Lois. Penny instructs the 50+ Intermediate classes and substitute teaches/assists in the Women’s Essentials and Yoga Therapeutics classes.

https://www.yoga-cu.com/schedule

https://yoga-cu.punchpass.com/classes


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Join LevineIntermediate 3October 1-22Thursdays 5:15pm CSTNivine is currently a Level 2 CIYT. She moved from her home cou...
09/18/2026

Join Levine
Intermediate 3
October 1-22
Thursdays 5:15pm CST

Nivine is currently a Level 2 CIYT. She moved from her home country Lebanon to Jamaica in 2006 and to Miami in 2014 where she discovered the Iyengar method and fell in love with its depth and precision. She believes Yoga is a powerful healing force that transforms physical and emotional pain. She credits Iyengar Yoga for healing her spinal injuries and enabling her to live with ease after suffering from chronic pain for many years.

She is passionate about connecting with people, whether sharing in their joy or being there for them through pain and suffering. She currently teaches at her home studio in Miami and is always excited to learn new skills and tools to better assist and guide students.

Her classes are fun and energetic and her patient, methodical style of teaching works well with both beginners and more seasoned Sadhakas. She encourages them towards continuous progress, regardless of ability level.

Nivine is certified in Ayurvedic digestion and nutrition. She loves to cook and share her Lebanese food and recipes.

https://www.yoga-cu.com/schedule

https://yoga-cu.punchpass.com/classes


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🧡🧡 Barb BairCIYT* Level 2, C-IAYT** encouraging. inspiring. caring.Barb started yoga practice as a teenager when she was...
09/11/2026

🧡🧡 Barb Bair

CIYT* Level 2, C-IAYT**

encouraging. inspiring. caring.

Barb started yoga practice as a teenager when she was inspired by her mother’s practice. She has studied with Lois since 1993. At IYCU, she assists in Women’s Essentials, Yoga Therapeutics, and teaches Iyengar Ignite, Gentle, and Intermediate classes. She also teaches English as a Second Language and speaks Spanish.

https://www.yoga-cu.com/schedule

https://yoga-cu.punchpass.com/classes


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Learn to alleviate knee pain, increase circulation and decrease inflammation with yoga postures. This short course focus...
09/07/2026

Learn to alleviate knee pain, increase circulation and decrease inflammation with yoga postures. This short course focuses on realignment of the knees and legs. You will also learn how to adapt poses that tend to aggravate the knees.

Online students ideally should have: 1-2 sticky mats, 2-4 yoga blankets, 2-6 yoga straps, sand bags or 25 # plate weights. A bolster or other items can substitute as a weight. We will work with whatever props you have available!

The printed book Iyengar Yoga Asana Alternatives: the Knees is not required but is available from loisteinberg.com and in person at the studio.

https://www.yoga-cu.com/schedule

https://yoga-cu.punchpass.com/classes

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Address

407 W Springfield Avenue
Urbana, IL
61801

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 9pm
Saturday 8am - 5pm
Sunday 9am - 5pm

Telephone

+12173449642

Website

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