Tactical Fitness

courtesy of our Favorite Yogi Bryan

One breath at a f’n time 💫

Come do Yin with us on Sunday! We promise you'll love it. AND you can totally bring a blanket! https://www.tacticalfitness515.com/event-details/11am-yin-blanket-yoga

Ooops, we forgot to drop this on Sunday (It was a little big of a wild ride yesterday). But we got you now AND there's still plenty of time for you to get signed up for all the fun at Tac Fit this week. No Tuesday night fun class this week, but peep that Sunday Morning Yin with Yogini Krystal. And that one you can totally bring a blankey to. Click the link sign the f**k up. Let's do the things!
https://www.tacticalfitness515.com/events

Bloop! Don't forget, Friday, go check out this awesome event and maybe bid on the Tac Fit Classes in the silent auction to raise money for a great cause.

It's . While there's not much to report on the Burly Side of the house this weekend, there is a fabulous opportunity to support a cause coming up in a couple weeks! Next Friday, April 17th, head on over to . You'll enjoy some lovely Irish music and a silent auction to benefit Iowa Irish Language and Culture's upcoming Irish Language and Culture weekend in June.

Hey guys! Due to some weird circumstances... No D&D tomorrow.. we know we know you already had the perfect outfit that was just the right mix of fitness practical, medieval chique, with just the right amount of sassy sexy... Wear it next week while we crush that big boss!

BOOM! It's and we're thankful for ALL of you bad asses. You make us who we are and we absolutely f**king love you. Extra kudos to , John Gibney , , Amanda Alexander, JWest Writing and Design, Rage Yoga , Mae the Force . Keep it up you bad asses. Keep liking, commenting, sharing, and inviting your friends to do all the things with us.

It's and we want you to try Tuesday Night Fitness Fun! It's Abs & Movies Night and we've got "Ripped & Rabid: Trash Panda Style" coming your way. But Tac Fit 300x of Each what?! You'll have to show up to find out. Unless your Heather, then your sheet says 500x each (IYKYK).

Sign up for tonight: https://www.tacticalfitness515.com/events

It's a short and sweet week. No yoga this week friends. But look for a pop up next weekend. AND Abs & Movies has a glorious feature. We promise it won't dissapoint. Sign up early. Sign up often and COME PLAY WITH US! https://www.tacticalfitness515.com/events

It's . While there's not much to report on the Burly Side of the house this weekend, there is a fabulous opportunity to support a cause coming up in a couple weeks! Next Friday, April 17th, head on over to . You'll enjoy some lovely Irish music and a silent auction to benefit Iowa Irish Language and Culture's upcoming Irish Language and Culture weekend in June.

It's time for another feature! Today we're giving a shout out to JWest Writing and Design, a trans-owned small-business focused on digital media company. Owner Jay West (He/Him) specializes in marketing strategy for the LGBTQIA+ micro business (under 10 W2 employees). If you are a fellow small business owner and looking for some help in this realm check him out! Give his page a follow and us too if you haven't already!