Grand Slam Strength

Grand Slam Strength

Share

Strength and Conditioning, Speed and Agility training for Athletes of all ages and sports.

09/30/2025

๐Ÿ›ก๏ธ WHAT IS YOUR CREED? ๐Ÿ›ก๏ธ
Grand Slam Strength proudly presents the Creed Program, founded by Brian Joseph โ€” a revolutionary training experience that fuses mental fitness + physical performance to build an unshakeable, holistic YOU.

๐Ÿ“… Details:

10-week program (Oct 14 โ€“ Dec 18)

20 sessions (1.5 hr each) โ€” 30 hours total

Tues / Thurs โ€ข 5:00โ€“6:30 AM or 4:30โ€“6:00 PM

Location: Grand Slam USA, Urbandale, IA

Spots limited to 15 per session

โœจ Why join Creed?

Enhance mental resilience, focus & discipline

Build strength, stamina & performance

Develop a mindset that carries into work, school, faith, life

Become the kind of athlete and person who is truly unstoppable

๐ŸŽฏ Ready to push your limits and own your edge?
Click the link below to secure your spot in your preferred session!

๐Ÿ‘‰ https://www.grandslamdsm.com/creed

๐Ÿ“ž Questions? Contact us at (515) 720-6549 or [email protected]

โ€”

08/21/2025

Are you ready to become UNSTOPPABLE?

Introducing the Creed Programโ€”a powerful 10-week training journey that blends physical strength and mental fitness, designed to elevate every area of your lifeโ€”from your sport to your school to your mindset.

What youโ€™ll get:
โ€ข 20 sessions of elite coachingโ€”30 hours total of training
โ€ข Instructor: Led by Brian Joseph
โ€ข When: October 14 โ€“ December 18
โ€ข Schedule Options:
โ€” Tuesdays & Thursdays, 5:00โ€“6:30 AM, or
โ€” 4:30โ€“6:00 PM
โ€ข Limited to just 15 athletes per sessionโ€”spaces go fast!
โ€ข Location: Grand Slam USA, Urbandale โ€” your Des Moines training destination

Ages 10+

This program doesnโ€™t just train your bodyโ€”it pushes your mental limits, so you emerge not just stronger, but sharper, more focused, and mentally resilient.

Prove to yourself what youโ€™re capable of. Spots are limitedโ€”secure your spot TODAY!

Sign Up Here: https://www.grandslamdsm.com/creed
Contact us: [email protected]
| (515) 720-6549

Be more than an athlete. Be a Creed Athlete.

WHAT IS YOUR CREED?

08/15/2025

๐Ÿ’ช Take Your Game to the Next Level with Warrick Performance!

Whether youโ€™re an athlete looking to get faster, stronger, and more explosive, or someone wanting to boost overall fitness โ€” Warrick Performance delivers results.

โœ… Customized Strength & Conditioning Programs
โœ… Speed & Agility Training
โœ… Sport-Specific Development
โœ… All Ages & Skill Levels Welcome

๐Ÿ“ Grand Slam Strength โ€“ Urbandale, IA
๐Ÿ“… Start today โ€” your future self will thank you!

๐Ÿ“ฒ DM us or visit GrandSlamDSM.com/custom-programming to register!

08/01/2025

With over 32 years of dedication to youth baseball and softball, Grand Slam USA is proud to introduce our new Club Select Teams! Built on a strong foundation of experience and a passion for developing young athletes, our teams are designed to nurture skill, foster a love for the game, and promote healthy competition โ€” all in a fun and supportive environment.

Our focus is on player development, ensuring each athlete receives personalized coaching to help them reach their full potential. Whether your player is just starting out or looking to elevate their game, our Club Select Teams provide the perfect platform for growth and achievement.

Tryouts for the Spring/Summer season will be held August 24th and September 7th, from 4p-7p, at Grand Slam USA. This is for 9U - 14U players.

Team Details: https://www.grandslamdsm.com/select-teams
Tryout Registration: https://www.grandslamdsm.com/select-tryouts

Photos from Grand Slam Strength's post 07/07/2025

๐Ÿ“ฃ Training Camp is OFFICIALLY Underway! ๐Ÿ‹๏ธโ€โ™‚๏ธโšพ
Check out the energy from Day 1 at Youth Summer Training Camp! ๐Ÿ’ช

Itโ€™s not too late to sign upโ€”spots are still available, and weโ€™re just getting started. Whether you're looking to sharpen your skills, build strength, or just have a blast with an awesome crew, this is the place to be.

โœ… Professional coaching
โœ… Fun, focused drills
โœ… All skill levels welcome
โœ… Ages 7-12

๐Ÿ“ Join us at Grand Slam in Des Moines
๐Ÿ‘‰ Register Now: https://www.grandslamdsm.com/training-camp

Letโ€™s make this summer count! โ˜€๏ธ๐Ÿ”ฅ

Photos from Creed Athlete's post 07/01/2025

Are you ready to "Be dependable and live YOUR creed"? Become a Creed Athlete today!

06/13/2025

๐Ÿ‹๏ธโ€โ™‚๏ธ Youth Summer Training Camp is HERE! ๐Ÿ’ช

Give your young athlete the tools they need to become stronger, faster, and more confident on and off the field with Warrick Performance and Grand Slam Strength.

๐Ÿ”ฅ Program Includes:
โœ… Intro to Basic Weight Room Movements
โœ… Fundamental Movement Skills
โœ… Speed & Agility Training
โœ… Ages 7โ€“12 (boys & girls โ€“ grouped by age if needed)

๐Ÿ“ 4113 121st St, Urbandale, IA
๐Ÿ“… Mondays & Wednesdays | July 7 โ€“ August 1
๐Ÿ•ฃ 8:30โ€“9:30 AM
๐Ÿ’ฒ Only $65 for 4 Weeks!

Spots are limited โ€” secure your spot today!
๐Ÿ”— Registration: www.grandslamdsm.com/training-camp
๐Ÿ“ง [email protected]
๐Ÿ“ฑ Follow us:

Photos from Grand Slam Strength's post 06/06/2025

๐Ÿ”ฅ Unleash Your Athletic Potential with Warrick Performance at Grand Slam Strength! ๐Ÿ’ช

Are you ready to elevate your game? Whether you're a high school athlete aiming for college recruitment or an adult seeking peak performance, Warrick Performance offers tailored strength and conditioning programs to help you achieve your goals.

Program Highlights:
-Personalized Training Plans crafted by an experienced coach to meet your unique needs.

-Comprehensive Strength and Conditioning focusing on speed, agility, and power development.

-Flexible Scheduling to accommodate your busy lifestyle.

Why Choose Warrick Performance?
Our programs are designed to maximize athletic performance, prevent injuries, and build confidence. With a proven track record of success, our athletes consistently outperform the competition.

๐Ÿ“ Location: 4113 121st St, Urbandale, IA 50323
grandslamdsm.com

๐Ÿ“ž Contact Us: (515) 720-6551

๐Ÿ“ง Email: [email protected]

๐Ÿ”— Learn More & Sign Up: https://www.grandslamdsm.com/custom-programming

Don't settle for average. Train with the best and become the athlete you've always aspired to be. Join Warrick Performance today!

Want your business to be the top-listed Gym/sports Facility in Urbandale?

Click here to claim your Sponsored Listing.

Location

Address


4113 121st Street
Urbandale, IA
50323

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm