Oxygen Yoga & Fitness Urbandale

We have an amazing weekend planned at Oxygen Yoga & Fitness Urbandale!

Saturday
Sip & Sparkle + FREE classes (sign up on our website or app)

Sunday
Hot & Healed with Kelli Hanson (sign up on our website or app)
Golden Aura Alchemy Sound Bath (sign up on the Golden Aura Healing website)

Can’t wait to see you! 💚🫶🏼💙

Instagram

I let go of habits that drain me. ✨

Energy is my most precious currency. I am protecting it by releasing what no longer serves my higher good. 🥰

Don't miss out on our last deal of the SUMMER!!

Buy one month and get the second 50% OFF 🎉

Join us for a FREE workshop with Kelli Hanson at Oxygen Yoga & Fitness Urbandale!
📅 Sunday, July 12th
⏰ 11:45am-12:30pm
💲 FREE for everyone!
📝 sign up on our website or Mindbody app

Kelli is a holistic dietitian and mindset coach. Remove the fears keeping your weight stuck, skin flaring and gut inflamed.

Crow Pose (Courage Lift) is a masterclass in courage, showing you that you are much stronger than your fears.
Trust your hands and your heart as you take flight off the mat. To practice Crow Pose, squat and place your hands flat on the floor. Rest your knees against your upper arms, lean your weight forward, and slowly lift your toes off the ground one at a time. Namaste 🙏

HOT Barre Fusion at Oxygen Yoga & Fitness
PULSE • BURN • SCULPT

Happy International Joke Day
Why did the bagel struggle in yoga class?

It couldn’t find its center.

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

Don't miss our last deal of the summer!
BOGO Buy One Month and Get Second Month 50% OFF!! 🤯

To purchase visit our website or in our app!