Oxygen Yoga & Fitness Urbandale

Oxygen Yoga & Fitness Urbandale Not your typical yoga studio 🔥🧘🏼
FAR Infared Yoga & Fitness Fusion Classes
4820 100th St. Suite 201
Urbandale, Iowa

Taking OYF beyond the studio! From Yoga in the Barn with Animal Rescue League of Iowa to a Yang & Yin class at sunset, w...
10/02/2026

Taking OYF beyond the studio!

From Yoga in the Barn with Animal Rescue League of Iowa to a Yang & Yin class at sunset, we’ve loved getting out into the community, trying something new and connecting with so many of you along the way.

Here’s a look at a few of our favorite moments! 🫶

I approach each day with purpose. Today isn't just another day; it's another opportunity to align my actions with my hea...
10/02/2026

I approach each day with purpose.
Today isn't just another day; it's another opportunity to align my actions with my heart. 🎯💚

10/01/2026

Hot mat classes in the fall >

October 3rd is basically a pink party - OYF style.Come sweat, wear pink, and celebrate Kendall’s 300th class with us!8:3...
09/30/2026

October 3rd is basically a pink party - OYF style.

Come sweat, wear pink, and celebrate Kendall’s 300th class with us!

8:30 AM. Be there. It’s so fetch.

Get a feel for what it’s like to be a member at Oxygen!Join us this Sunday at 4 PM for a free FAR Infrared Yoga intro cl...
09/30/2026

Get a feel for what it’s like to be a member at Oxygen!

Join us this Sunday at 4 PM for a free FAR Infrared Yoga intro class! Our weekly intro classes alternate between yoga and fitness.

Send us a DM to sign up!

09/29/2026

A little recap from our Yang & Yin sunset by the lake.

Mackenzie led the practice, Felicia from Lavender Lotus brought the sound, and Brezzey kept us refreshed with her botanical drinks!

Stay tuned for more events throughout the community!

Frog teaches us that if we stay with the breath, we find the "luck" of inner release. Leap into a deeper opening and fin...
09/27/2026

Frog teaches us that if we stay with the breath, we find the "luck" of inner release.
Leap into a deeper opening and find the gold at the end of the rainbow with this intense hip opener. To practice Frog Pose, start on all fours and slowly slide your knees out wide. Keep your feet in line with your knees and your shins parallel, then lower your torso to your forearms. Namaste 🙏

Way to go, Clint!! You’re officially in the HOT 250 club! 💪Second one from our fitness crew to hit 250 - what an accompl...
09/26/2026

Way to go, Clint!! You’re officially in the HOT 250 club! 💪

Second one from our fitness crew to hit 250 - what an accomplishment! Keep it going!

09/25/2026

All you need is a little bit of 💙💚

09/23/2026

A look inside Recovery Day at OYF. 🤝

Built around connection, restoration, and taking care of the details with Drake Men's Basketball × Cota Hydration.

Address

4820 100th Street Suite 201
Urbandale, IA
50322

Telephone

+5154992835

Website

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