UGRA-Urbandale Girls Recreation Association

💛💙 J-HAWKS ARE TAKING THE FIELD! 💙💛

It’s tournament time! Our J-Hawks are headed to the Strike Out Pediatric Cancer Tournament this Sunday, 9/13! 🥎🎗️

These teams are ready to compete, make memories, and play for a cause bigger than softball! 💛

📍 UGRA Complex
13U-Sledge — 8:00AM & 11:00AM
14U-Motter — 8:00AM

📍 Grimes North Athletic Complex
16U-Carlson — 8:00AM

📍 SDM Softball Complex
12U-Giampolo — 11:00AM &
3:30PM

Come out, cheer loud, and STRIKE OUT PEDIATRIC CANCER! 🎗️🥎

💛💙 Good luck, J-Hawks!
Bigger Than Softball. 💙💛

🥎🎗️ #𝐆𝐨𝐇𝐚𝐰𝐤𝐬

🏆 TOURNAMENT CHAMPS! 🏆

Congratulations to J-Hawks 13U-Sledge on bringing home the CIS Labor Day Hitfest Championship this weekend! 🥎🥇

What a weekend of hard work, determination, teamwork, and battling the heat! ☀️❤️🤍💙

Way to battle, ladies! We’re so proud of you! 👏👏

CONGRATULATIONS, J-HAWKs 13U-SLEDGE! 🏆🥎

🥎🇺🇸 J-HAWKS SOFTBALL IS BACK IN ACTION! 🇺🇸🥎

It’s a big Labor Day weekend for our J-Hawks! ❤️💙 Come out and support the girls as they hit the field at the Labor Day Hitfest!

🔥 16U-Carlson
📍 Raccoon River Park – West Des Moines
⏰ 8:00 AM • 9:50 AM • 1:30 PM

🔥 13U-Sledge
📍 Prairie Ridge Sports Complex – Ankeny
Saturday 9/5: 9:30 AM • 11:00 AM • 2:00 PM
Sunday 9/6: 8:00 AM

Bring the family, bring the J-Hawk spirit, and COME CHEER THEM ON! 📣🥎

❤️💙 GO J-HAWKS! 💙❤️

🔥🥎 PERFECT GAME ALERT! 🥎🔥

What a performance! 💪👏

Congratulations to Shaelynn Risius on an incredible PERFECT GAME Saturday while striking out ALL 12 BATTERS she faced! This is perfect game #2 for Shae in her pitching career!!😱🔥

🎯 12 batters. 12 strikeouts. 0 hits.
💥 Talk about DOMINATING in the circle!

We are SO proud of you! Keep attacking, keep competing, and keep making them swing and miss! 🔥🥎

WAY TO DEAL! 👏👏👏

🥎 UGRA SOFTBALL IS BACK! 🥎

The fall season is officially underway, and our J-Hawks are back in action this weekend! 🔥🍂

Check out all the teams taking the field and show them some UGRA love! 💪🧡

🍁 FALL BRAWL
🥎 16U-Carlson - Raccoon River
Park (WDM)
🥎 14U-Motter - Triumph Park
(Waukee)
🥎 13U-Sledge - Triumph Park
(Waukee)
🥎 12U-Scholer - Prairie Ridge
Sports Complex (Ankeny)

💜 SUNDAY FUNDAY
🥎 10U-Motter - Prairie Ridge
Sports Complex (Ankeny)

Good luck to all of our teams this weekend! Play hard, compete, and have FUN! 🥎

📣 Let’s go J-Hawks! ❤️🤍💙

🏐 STILL TIME TO REGISTER! 🏐

Don’t miss out on the fun! 💥 There’s still time to register your daughter for UGRA Rec Volleyball!

Whether she’s brand new to volleyball or ready to get back on the court, UGRA Rec Volleyball is a great opportunity to learn, play, make new friends, and have FUN! ❤️🏐

⏰ Registration is still OPEN — but don’t wait!

📅 Season: September–October
🏐 Games: Sunday afternoons/evenings
💪 Practices: During the week (based on coach/team schedule)
⭐ NEW! Kindergarten & 1st Grade 4-session clinic
🔗 https://go.teamsnap.com/forms/528309

Get your daughter signed up and let’s get her on the court! 🏐

🏐 DON’T WORRY — YOU STILL HAVE TIME! 🏐

Registration is STILL OPEN for UGRA Rec Volleyball! 🎉

You can still get your daughter signed up and ready to hit the court this fall! ❤️💙

📅 Season: September–October
🏐 Games: Sunday afternoons/evenings
💪 Practices: During the week (based on coach/team schedule)
⭐ NEW! Kindergarten & 1st Grade 4-session clinic
🔗 https://go.teamsnap.com/forms/528309

Don’t miss out on the fun, teamwork, and memories! 💪🏐

Register today and let’s get your girl on the court! ❤️💙

🏐 UGRA Rec Volleyball Registration is STILL OPEN! 🏐

There’s still time to join the fun this fall! Whether your child is brand new to volleyball or looking to build their skills, UGRA Rec Volleyball is a great way to learn, compete, and make new friends.

📅 Season: September–October
🏐 Games: Sunday afternoons/evenings
💪 Practices: During the week (based on coach/team schedule)
⭐ NEW! Kindergarten & 1st Grade 4-session clinic
🔗 https://go.teamsnap.com/forms/528309

Don’t miss out on a season full of teamwork, learning, and fun! Register today before teams are formed at the end of August.

Tag a friend who still needs to sign up! 🙌💙❤️

🔗 https://go.teamsnap.com/forms/528309

🏐 UGRA Rec Volleyball Registration is NOW OPEN! 🏐

Get ready for another fun season of learning, teamwork, and volleyball! Whether your child is new to the game or looking to continue building their skills, our Rec Volleyball program is the perfect place to play.

📅 Season: September–October�🏐 Games: Sunday afternoons/early evenings�📣 Practices: Held during the week based on your coach’s/team’s schedule

⭐ NEW THIS YEAR! ⭐�Kindergarten & 1st Grade 4-Session Clinic�• Held on 4 Sundays during the UGRA Rec Season�• Times TBD�• A great introduction to volleyball in a fun, low-pressure environment!

📝 Registration is open through August! Teams will not be formed until the last week of August, so there’s still plenty of time to sign up.

🔗 https://go.teamsnap.com/forms/528309

Don’t miss out on a season filled with new friendships, skill development, and lots of fun on the court!

Register today and we’ll see you this fall! ❤️💙🏐

The wait is over—UGRA Competitive Volleyball Tryouts begin this week! We can't wait to see everyone in the gym as we kick off another exciting season.

✅ Haven't registered yet? There's still time! Register today using the link below:

https://go.teamsnap.com/forms/526238

📅 Tryout Schedule
🔹 Monday, July 20: 3rd & 4th Grade
🔹 Tuesday, July 21: 5th & 6th Grade
🔹 Thursday, July 23: 7th & 8th Grade

⏰ Check-in begins at 5:30 PM, with tryouts running 6:00–8:00 PM.

📍 Recreation Station
4020 121st Street, Urbandale


We can't wait to see everyone compete, grow, and have fun. Good luck to all of our athletes! ❤️🤍💙🏐