Dance4U

Dance4U Welcome to the official page for Dance4U. A line dance and dance aerobics class for beginners. It’s all family, fun, and fitness.

Our instructor, Chasiti, teaches step by step dances to help increase your cardio activity.

09/09/2026

About last night! We love Tuesdays!!

* we do not own the rights to this music.

We danced! We stretched! Trying to get ready for football season. 💪🏽⭐️Another night in the books. 🤗
09/09/2026

We danced! We stretched! Trying to get ready for football season. 💪🏽⭐️

Another night in the books. 🤗

Big thank you to Ella Rose Yoga for joining us at line dance and leading us through yoga afterward! 🧘🏾‍♀️💃🏾We spend so m...
09/07/2026

Big thank you to Ella Rose Yoga for joining us at line dance and leading us through yoga afterward! 🧘🏾‍♀️💃🏾

We spend so much time moving, stepping, and having a good time that it’s just as important to give our bodies time to slow down, stretch, and recover.

Stretching can help improve flexibility and range of motion, ease muscle tension, support mobility, and help your body recover after movement. Basically… we danced hard, so we had to show our bodies a little love! 😂💕

Thank you, Ella Rose Yoga, for helping us close out class with intention and reminding us that movement isn’t just about how we move—it’s also about how we care for the body that carries us.

💃🏾 Dance. 🧘🏾‍♀️ Stretch. 💕 Recover.
That’s the Dance4U way!

08/29/2026

Today we had the opportunity to celebrate Utica Wellness Weekend by leading our community in movement. Thank you to Sipp Culture for having us.

HAPPY BIRTHDAY MICHAEL JACKSON!

** I do not own the rights to this music

One thing we will do is pray. Anything can happen before, during, or after class. Thankful Thursday! What are you thankf...
08/27/2026

One thing we will do is pray. Anything can happen before, during, or after class.

Thankful Thursday! What are you thankful for today?

Hey y’all!! We’ll be back to the dance floor soon, but my question is, are you ready? Comment by adding your favorite li...
08/22/2026

Hey y’all!! We’ll be back to the dance floor soon, but my question is, are you ready?

Comment by adding your favorite line dance song.

08/19/2026

A message from your instructor. Wednesday Wisdom! 😉

**I do not own the rights to this music.

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Utica, MS
39175

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