Ohana Fitness and Wellness

Ohana Fitness and Wellness A women's fitness studio that offers coaching & support through all stages of life. Online/In-studio Barre, Yoga, Total Body Transformation, Bootcamp and more!
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We are a woman's only studio that focuses on creating a safe and comfortable environment where you can build your strength and confidence from the inside out. Whether you are looking at increasing your energy levels, shedding a few pounds, or you just need to get out of the house and meet some new friends, we are the place for you! Our programs are specifically engineered for a women's body and we take pride in creating a comfortable, fun and social experience with like-minded women. We offer a variety of group fitness classes, 1 on 1 personal training and nutrition consulting for all fitness levels.

YOUR SUNDAY NIGHT RESET IS WAITING! Before Monday comes with the schedules, the responsibilities, the emails, the school...
09/22/2026

YOUR SUNDAY NIGHT RESET IS WAITING! Before Monday comes with the schedules, the responsibilities, the emails, the school drop-offs and everything else that needs your attention…

Take one hour for YOU. 💛
Join Laura this Sunday evening for Sunday Reset, a gentle, restorative yoga experience designed to help you slow down, release the weekend, and step into a brand-new week feeling refreshed.
✨ Mindful movement
✨ Deep, feel-good stretching
✨ Calming breathwork
✨ Time to quiet your mind & release tension

This isn't about pushing harder or getting in another intense workout.
It's about slowing down enough to give your body and mind what they need.
THIS Sunday, September 27 from 7:00–8:00 PM
📍 Ohana Fitness & Wellness
No yoga experience necessary and you do not have to be an Ohana member to join us!

Come exactly as you are. Leave feeling a little lighter, a little calmer, and a whole lot more ready for Monday. 💛

End your weekend with intention. Begin your week feeling restored. ✨

MOVE. SIP. SHOP. REPEAT?! 👀💛✨Yesterday we took Ohana outside the studio and into Chaos Collection at Partridge Creek for...
09/21/2026

MOVE. SIP. SHOP. REPEAT?! 👀💛✨
Yesterday we took Ohana outside the studio and into Chaos Collection at Partridge Creek for the BEST Sunday morning! 🥹

We kicked things off with a private Pilates workout, then traded our mats for shopping bags and enjoyed a VIP before-hours shopping experience together.

And because apparently Pilates + shopping wasn't already enough… 😂 Sips & Dreams Social Co. joined us and mixed up the most DELICIOUS dirty sodas for everyone to enjoy while we shopped! 🥤✨

Wellness isn't JUST the workout. It's connection. It's friendship. It's doing things that fill your cup, literally and figuratively😉💛

Thank you SO much to everyone who spent their Sunday morning with us and made our first Ohana x Chaos VIP experience so much fun. And a huge thank you to Sips & Dreams for making the morning even sweeter!

Okay, the real question…
SHOULD WE DO THIS AGAIN?!

Because we're already thinking YES. 😂

09/21/2026

COME ANYWAY. 💛
You don't feel in shape enough yet?
Come anyway.
You don't know anyone?
Come anyway.
You're worried you won't be able to keep up?
Come anyway.
It's been months, or maybe years, since you've worked out consistently?
Come anyway.
You're nervous to walk through the door by yourself?
Come anyway.

You don't need to get in shape BEFORE you come to Ohana. That's what we're here for.

You just need to start. Our instructors will help you. We'll give you modifications. We'll learn your name. And before you know it, that room you were nervous to walk into might become one of your favorite places to be. 🥹💛

And right now is a pretty great time to finally say YES.

September Special: Your first month of unlimited classes is just $50!
Come as often as you'd like, try different classes, find what you love and start building YOUR routine.

New + returning clients welcome. Two-month minimum commitment; membership continues at $147/month after your introductory month.
Still nervous?

Bring a friend. Their first class is FREE. 💛 You don't have to feel ready.
Come anyway. We'll meet you there.

IT’S FRIDAY… but we’re not checking out just yet!Here’s your reminder that your healthy routine doesn’t have to disappea...
09/18/2026

IT’S FRIDAY… but we’re not checking out just yet!

Here’s your reminder that your healthy routine doesn’t have to disappear the second the weekend starts.

You don’t need to spend your entire weekend working out.
You don’t need to skip brunch.
You don’t need to say no to plans.
You just need to find a little space to keep showing up for YOU.
And luckily… we have a REALLY fun weekend ahead at Ohana👀🔥

Tomorrow we have our regularly scheduled classes PLUS Hip Hop Pilates with Erin at 9AM an explicit playlist, a GOOD beat and a Pilates burn that you’re definitely going to feel.

Then Sunday we're taking Ohana OUT of the studio for our MOVE + SIP + SHOP VIP Morning at Chaos Collection!

Movement. Friends. Community. FUN.
Because that's what we want fitness to feel like.

So instead of telling yourself, “I'll get back to it Monday…” Do something this weekend that makes Monday-you proud.

Book the class. Grab the last VIP spot. Bring a friend. Come move with us.
The weekend counts too and we're ready for a GOOD one. 🙌💛

SWITCH IT UP SATURDAY IS ABOUT TO GET A LITTLE SPICY!Co-owner Erin is bringing the HEAT this Saturday with HIP HOP PILA...
09/17/2026

SWITCH IT UP SATURDAY IS ABOUT TO GET A LITTLE SPICY!

Co-owner Erin is bringing the HEAT this Saturday with HIP HOP PILATES!

Think Pilates-style sculpting + core work + slowwww burners… all set to a hip hop playlist that will make you forget how badly your muscles are shaking. 😂🔥

If you love a good beat, don't mind a few choice words in your music 😉, and want a workout that is equal parts FUN + BURN, you're going to LOVE this one.
And YES, all fitness levels are welcome!

You don't have to be a Pilates pro. Erin will give you options and modifications throughout class so you can make the workout YOURS.

JOIN US! Saturday, September 19 from 9:00–9:45 AM. Your first class is free or drop in if you’re not a current member!

Come ready to pulse, shake, sweat and maybe sing along between sets. 😂

The playlist will be explicit. The burn will be very real. The vibes will be 100/10.

Grab your spot and we'll see you Saturday! 💛

50 CLASSES STRONG!!! 🎉💛Sarah F. officially signed the 50 Class Board and we are SO proud of her!! 👏There’s something rea...
09/17/2026

50 CLASSES STRONG!!! 🎉💛
Sarah F. officially signed the 50 Class Board and we are SO proud of her!! 👏

There’s something really special about those first 50.

Because nobody walks into their first class already having 50 under their belt. You get there one class at a time.
One time choosing to come even when you’re tired.

One time putting yourself on the calendar.
One time doing something that felt hard and realizing you COULD do it.
And then doing it again. 💛
Sarah, you did that 50 TIMES and look at you now!!! 🥹

Stronger. More consistent. And officially celebrating a milestone that you EARNED.

And if you're seeing this thinking, “I could never get to 50…”

YES. YOU. CAN.

You don't need to commit to 50 classes today.

Just commit to the next one.
Then the one after that.

That's how Sarah got here and someday it could be YOU holding that 50 sign. 💛

Sarah, we are SO proud of you! Here's to the next 50!!! 🎉💪

Help us give her some BIG Ohana love below! 👏💛

09/16/2026

YOUR FIRST MONTH AT OHANA = JUST $50. 👀💛

Maybe you've driven past us.
Maybe you've followed us for months.
Maybe you've been here before and have been telling yourself you need to come back.

Or maybe you've wanted to try a class but thought…
What if I can't keep up?
What if I don't know anyone?
What if I'm totally out of shape?
Here's your sign to stop waiting. 💛
For September, NEW + RETURNING clients can get their first month of UNLIMITED classes at Ohana for just $50!
Yep. $50. Come as much as you want for an entire month.
Strength | Yoga | Barre | Bootcamp | Pilates-inspired workouts | And SO much more!

And here's what we really want you to know:You do NOT need to get in shape before you come here.

Our classes are filled with real women of different ages, abilities and fitness levels. Our instructors will help you modify when you need it, challenge yourself when you're ready, and, most importantly, make sure you don't feel like you're doing this alone.

Bring a girlfriend too! Her first class is FREE! Normally our unlimited membership is $147/month. This September, your first month is only $50.

Come see why so many women call Ohana their fitness home. Tap below to grab the September Special!

Offer available to new and returning clients. Two-month minimum commitment required. First month $50; membership continues at $147/month. Membership may be cancelled after two payments.

We added a little something SWEET to Sunday’s Ohana x Chaos Collection VIP Experience!The mother-daughter duo behind Sip...
09/16/2026

We added a little something SWEET to Sunday’s Ohana x Chaos Collection VIP Experience!

The mother-daughter duo behind Sips & Dreams Social Co. is joining us and will be mixing up Dirty Sodas while we enjoy our private shopping experience! 🥤🛍️

So now Sunday is officially:
MOVE. SIP. SHOP. ✨
Private workout with Erin + Sam
Dirty sodas with Sips & Dreams
Before-hours VIP shopping at Chaos Collection w/ Exclusive event-only discounts = A morning to move, connect & have FUN!!

And YES…we still have a few spots left!!

You do NOT have to be an Ohana member to join us. Grab a girlfriend and come spend Sunday morning with us before the doors open to the public!

September 20th! This is going to be SUCH a fun morning. 🥤🛍️💪✨Who’s coming?! 🙋‍♀️

100 CLASSES STRONG!!! 🎉💛Oh Keta… if we could go back and show you THIS photo during your very first class at Ohana😂🥹We r...
09/16/2026

100 CLASSES STRONG!!! 🎉💛
Oh Keta… if we could go back and show you THIS photo during your very first class at Ohana😂🥹

We remember that first class. You were WORKING. There may have been a few looks thrown our way that said, “Why am I here?!” 😂 And we're pretty sure if we told you that day that we'd eventually be celebrating your 100TH CLASS, you might not have believed us.

But we believed in you. 💛

And little by little, YOU started believing in you too.
You kept coming back.�You kept getting stronger.�You kept doing the hard things.�And somewhere along the way, the woman wondering what she had gotten herself into became the woman signing the 100 CLASS BOARD. 💪😭

THAT is why these milestones mean so much to us. It's not really about 100 workouts. It's about seeing what happens when you keep showing up, even when something feels hard, even when you're not sure you can do it yet.

Keta, LOOK AT YOU NOW!!!
100 classes later. Stronger. More confident. And proof that sometimes you are capable of SO much more than you realize.

We are SO incredibly proud of you. 💛
Here's to 100 classes STRONGER… and we're pretty sure that first-class version of Keta would be pretty damn proud too. 🥹👏🎉

We have something EXTRA fun happening this Sunday… and there are still a few spots left!✨ OHANA x CHAOS COLLECTION: MOVE...
09/13/2026

We have something EXTRA fun happening this Sunday… and there are still a few spots left!

✨ OHANA x CHAOS COLLECTION: MOVE + SHOP VIP MORNING ✨

Before the mall gets busy and the doors open to the public, we’re taking over Chaos Collection for a private morning just for YOU. 🙌

We’ll kick things off with a special all-levels workout with Erin + Sam, then it’s time to shop!

You’ll get a private, before-hours shopping experience with exclusive event-only discounts, time to try things on, hang out, connect and enjoy a morning that combines two of our favorite things:

MOVEMENT + COMMUNITY + A LITTLE SHOPPING. 😉

This Sunday, September 20
Private workout
VIP before-hours shopping
Exclusive attendee discounts
💛 Open to everyone!! You do NOT have to be an Ohana member!

We intentionally kept this one small to make it feel like a true VIP experience, and only a few spots remain!

Grab yours and come spend Sunday morning with us! 💛

MOVE. CONNECT. SHOP. ✨

Address

51705 Schoenherr Road
Utica, MI
48315

Opening Hours

Monday 5:30am - 8pm
Tuesday 7am - 8:30am
Wednesday 5:30am - 8pm
Thursday 7am - 8:30am
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 9am - 11am

Telephone

+15863593089

Website

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