Pilates by Design

Pilates by Design We are here to guide you back to the home within yourself using Pilates as the vessel ✨

Whether recovering from an injury or looking to get in shape, we welcome all into our friendly and positive studio. We believe Pilates is a gateway to enhance your quality of life both physically and mentally. Pilates develops muscle strength, coordination, flexibility and balance using resistance and assistance in creative ways that help the body get to where it needs to be for optimal performance. We motivate our clients to reach their fitness goals and access their inner strength, helping them move through life with renewed strength, ease and grace. Run by licensed physical therapy aide and BASI Certified Pilates instructor Jeni Ivovic, classes are an hour long and held 6 days a week in a space that can accommodate up to six people per class. Using 3 types of equipment we have 45 classes available to fit any schedule! Come on by, call or email and start the journey to discover your inner strength today!

"Physical fitness is the first requisite of happiness." — Joseph Pilates 🤍A hundred years later, it still holds up.Not f...
09/13/2026

"Physical fitness is the first requisite of happiness." — Joseph Pilates 🤍

A hundred years later, it still holds up.

Not fitness as punishment. Fitness as the foundation everything else stands on.

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💬 Message us to keep building yours this week
🔔 Follow for more of the philosophy behind the method

Footwork looks the same in week one and year ten. 🦶The exercise doesn't change. Your relationship to it does.Beginners l...
09/12/2026

Footwork looks the same in week one and year ten. 🦶

The exercise doesn't change. Your relationship to it does.

Beginners learn the shape. Advanced clients find new information in it every single time.

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💬 Message us to start with the fundamentals, done right
💌 DM us 'CONTROL' for our breakdown of what "advanced" really means here

Powerhouse: the term Joseph Pilates used for your body's true center. 🔑Not just your abs.Your entire midsection, working...
09/11/2026

Powerhouse: the term Joseph Pilates used for your body's true center. 🔑

Not just your abs.
Your entire midsection, working as one connected unit — front, back, and sides.

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💬 Message us to learn how we teach Powerhouse engagement
💌 DM us 'CONTROL' for the breakdown

09/10/2026

Slower is harder. Every time. 🐢

Anyone can rush through a hundred reps.
Try doing ten, slowly, with total control — and you'll find muscles you didn't know were asleep.

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💬 Message us to try a session built entirely around control
💌 DM us 'FOUNDATIONS' for our September starter guide
💾 Save this for the next time you catch yourself rushing a rep

Everything we teach comes back to four things. 🤍 Swipe to see the pillars that hold up the entire method.—💬 Message us t...
09/09/2026

Everything we teach comes back to four things. 🤍 Swipe to see the pillars that hold up the entire method.

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💬 Message us to start building your foundation this week
💾 Save this — it's worth rereading before every session

09/08/2026

Your "core" is not your abs. 💫

It's your abs, your low back, your glutes, your inner thighs — all firing together to protect your spine and power every movement you make.

That's what we call the Powerhouse.

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💬 Message us to feel your Powerhouse actually turn on
💌 DM us 'CONTROL' and we'll send you a 2-minute breakdown
👇 What part of your "core" do you actually feel the least?

Monday mantra. 🌿Swipe through — "Foundations aren't the boring part. They're the whole point."Every advanced exercise is...
09/07/2026

Monday mantra. 🌿

Swipe through — "Foundations aren't the boring part. They're the whole point."

Every advanced exercise is just a foundational one, done with more awareness.

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💬 Message us to book your session and build your foundation this week
💾 Save this for the Monday you want to skip the basics

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Sunday isn't for dread. It's for design. 🌙Before the week starts, ask your body one question:What do you actually need t...
09/06/2026

Sunday isn't for dread. It's for design. 🌙

Before the week starts, ask your body one question:
What do you actually need this week — more movement, or more rest?

Both are valid. Both are part of the method.

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💬 Message us to lock in your week's sessions
🔔 Follow for your Monday motivation

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Everyone resets in January. Smart people reset in September. 🍁There's something about this month —the air changes,the ro...
09/05/2026

Everyone resets in January. Smart people reset in September. 🍁

There's something about this month —
the air changes,
the routines tighten,
and your body actually wants structure again.

Summer is expansive. Fall is precise.

You don't need a "new year, new you."
You need six weeks of showing up.

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💬 Message us — let's find your September rhythm together
🔔 Follow for the small shifts that add up fast this season

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Your body's been telling you all summer. 🍂 Swipe through 3 signs it's ready for Reformer work.—💬 Message us to book your...
09/04/2026

Your body's been telling you all summer.

🍂 Swipe through 3 signs it's ready for Reformer work.

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💬 Message us to book your first September session
👥 Tag someone who needs to see sign #3

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Address

331 Main Street, Ste B & C
Vacaville, CA
95688

Opening Hours

Monday 8am - 8pm
Tuesday 6am - 8:30pm
Wednesday 8am - 8pm
Thursday 6am - 8:30pm
Friday 6am - 1pm
Saturday 8am - 12pm

Telephone

+17072903131

Website

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