10/04/2023
Todays WOD.
25 Min on the clock.
Run 1.5 miles
Then perform as many rounds as possible of:
10 push-ups
20 lunges
30 sit-ups
Rest 5 min, then…
21-15-9
Deadlifts (135/95)
Pull ups
Artillery Outlaws Strength & Conditioning
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We’re not just a gym, we’re a community of people who want to lead healthier lives. We offer group workshops and private coaching. What do you have to lose?
Artillery Outlaws fitness coaching facility is equipped with everything you need to reach your fitness goals. Workouts include movements that are constantly varied such as squatting, pushing, pulling, lifting and running all executed at high intensity. We know you have what it takes to hit your fitness goals. So come down and join our family. For more information contact Teddy Rojas at 707-628-032
10/04/2023
10/31/2022
Start using my gym to build your business! 💪🏽
Watch this short video and hit me up if your interested or have any questions.
Facility Location: 666 Parker Rd. Fairfield, right next to the AirForce Base main gate.
10/06/2022
Who would be interested in a 6 Week Training Program with Coach Teddy Rojas?
Cost $299 (24/7 Access for 6 weeks included).
Program would focus on the fundamentals of power lifting and interval training.
Class Times: 5:00am, 6:00am & 6:00pm
Class Days: Monday, Wednesday & Thursday.
03/15/2022
24Hr Strength & Conditioning access!
Weekly strength & conditioning programming done for you.
This CrossFit style set up has something for everyone.
24/7 access eliminates all those excuses of not having time, MAKE TIME!
IF IT’S IMPORTANT TO YOU, YOU’LL FIND A WAY, IF NOT YOU’LL FIND AN EXCUSE!
ONE LIFE…, Make the choice to live it healthier.
Click link for more info on signing up. ⬇️⬇️
Artillery Outlaws Artillery Outlaws Strength & Conditioning is a gym in Vacaville, we offer our members a fun path to achieving their health and fitness goals.
03/09/2022
24Hr Strength & Conditioning access!
This CrossFit style set up has something for everyone.
24/7 access eliminates all those excuses of not having time, MAKE TIME!
ONE LIFE…, Make the choice to live it healthier.
Sing up & info link. https://artilleryoutlaws.com/
02/17/2022
$99 monthly membership sale ends tomorrow!
24hr access, 7 days a week!
https://artilleryoutlaws.com/membership-programs
02/15/2022
5AM CREW!!
Group motivated and putting in the work!
02/12/2022
BIG THANK YOU TO ISSACC!!
Thank you for todays workshop!
02/10/2022
Diabetic screening Worksop with Isaacc!
Saturday 2/12/2022 8:00am - 9:00am.
Come down get a screening, have your questions answered and get a workout in.
If you're going to come please don't eat anything or drink anything with sweetener of any kind.
Even just a black cup of coffee could skew results. Water is fine.
Going to be performing "fasting" glucose checks and will provide just a small handout with information.
Shouldn't take too long 😀
02/08/2022
We want to know your why!
Drop your WHY in the comments or when you come in for a workout.
02/06/2022
Doing a little workout tomorrow at the new location.
8:00am - 9:00am if anyone wants to join or come see the new spot.
666 Parker rd Fairfield.
02/05/2022
Shout out to Tiffany Griffith Photography!
She came out today and took some awesome pictures of the new location! ❤️📸
Follow her on Insta
Or on Facebook ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
https://www.facebook.com/pages/Tiffgriff-Photography/2474787516088751
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Address
666 Parker Road
Vacaville, CA
95688